Heath Pienaar

7 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:30:00

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:24

SLED PUSH

03:50

SLED PULL

06:08

BURPEE BJ

05:29

ROWING

04:25

FARMERS CARRY

02:20

SANDBAG LUNGES

04:56

WALL BALLS

11:02

BEST ROXZONE

06:51

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MÄR 2027 with Rosie Dixon	DOUBLES MIXED	01:02:48	03:44	03:56	01:42	03:05	02:53	04:20	01:34	03:20	03:52	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MÄR 2026	PRO MEN	01:30:00	06:51	04:24	03:50	06:08	05:29	04:25	02:20	04:56	11:02	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JAN 2026 with Samuel Aitken	DOUBLES MEN	01:00:48	03:46	03:28	01:52	03:31	02:29	04:02	01:27	03:13	04:32	RACE VIEW → \| COMPARE
HYROX Verona 2025 DEZ 2025 with Daisy Dixon	DOUBLES MIXED	01:06:35	05:20	04:02	02:30	03:35	03:12	04:23	01:40	02:55	05:45	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 NOV 2025	PRO MEN	01:30:00	06:51	04:24	03:50	06:08	05:29	04:25	02:20	04:56	11:02	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JUL 2025 with Daisy Dixon	DOUBLES MIXED	01:12:35	05:11	03:50	02:17	04:06	02:58	04:31	01:49	03:38	04:22	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JUL 2025 with Daisy Dixon	DOUBLES MIXED	01:12:35	05:11	03:50	02:17	04:06	02:58	04:31	01:49	03:38	04:22	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.