H
PRO MEN
MEN
Henk Van Arnhem
31 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:15:49
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:11
SLED PUSH
02:11
SLED PULL
03:44
BURPEE BJ
04:43
ROWING
04:37
FARMERS CARRY
01:38
SANDBAG LUNGES
02:42
WALL BALLS
03:51
BEST ROXZONE
05:31
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Maastricht 2026
SEP 2026
|
DOUBLES MIXED | 01:20:28 | 07:50 | 04:28 | 02:05 | 04:06 | 03:39 | 04:53 | 01:45 | 03:55 | 04:54 | |
|
HYROX Heerenveen 2026
MAI 2026
|
DOUBLES MEN | 01:03:11 | 05:51 | 03:57 | 01:41 | 02:41 | 02:48 | 04:24 | 01:30 | 03:14 | 03:27 | |
|
HYROX Heerenveen 2026
MAI 2026
|
OPEN MEN | 01:25:45 | 10:22 | 04:21 | 02:15 | 04:11 | 05:57 | 04:37 | 01:44 | 02:42 | 10:58 | |
|
HYROX Rotterdam 2026
APR 2026
|
OPEN MEN | 01:15:49 | 05:31 | 04:51 | 02:34 | 04:06 | 04:43 | 04:48 | 02:09 | 04:35 | 05:29 | |
|
HYROX Rotterdam 2026
APR 2026
|
OPEN MEN | 01:30:49 | 06:45 | 04:51 | 03:24 | 04:57 | 07:04 | 05:10 | 02:43 | 05:39 | 07:48 | |
|
HYROX Mechelen 2026
MÄR 2026
|
DOUBLES MIXED | 01:23:20 | 08:53 | 04:38 | 02:03 | 03:54 | 04:08 | 04:54 | 01:51 | 04:09 | 05:26 | |
|
HYROX Mechelen 2026
MÄR 2026
|
PRO MEN | 01:48:48 | 11:05 | 04:28 | 03:55 | 06:41 | 07:39 | 05:03 | 02:14 | 08:32 | 11:32 | |
|
HYROX Amsterdam 2026
JAN 2026
|
DOUBLES MEN | 01:05:17 | 05:40 | 03:38 | 01:37 | 02:47 | 03:33 | 04:14 | 01:38 | 02:59 | 04:02 | |
|
HYROX Gent 2025
DEZ 2025
|
DOUBLES MEN | 01:11:16 | 05:01 | 03:57 | 01:40 | 02:49 | 02:52 | 04:09 | 02:06 | 03:06 | 03:40 | |
|
HYROX Madrid 2025
NOV 2025
with
Jordy van den Berg
|
DOUBLES MEN | 01:08:02 | 04:56 | 04:09 | 01:55 | 02:17 | 03:19 | 04:19 | 01:58 | 02:52 | 04:13 | |
|
HYROX Maastricht 2025
SEP 2025
|
OPEN MEN | 01:23:12 | 07:06 | 04:39 | 03:05 | 05:13 | 06:10 | 04:55 | 01:58 | 04:35 | 07:13 | |
|
HYROX Heerenveen 2025
MAI 2025
|
DOUBLES MEN | 01:15:44 | 07:11 | 03:57 | 01:36 | 03:00 | 03:22 | 04:35 | 01:48 | 03:42 | 03:37 | |
|
HYROX Heerenveen 2025
MAI 2025
|
DOUBLES MEN | 01:17:09 | 07:54 | 04:05 | 01:29 | 02:19 | 04:14 | 05:02 | 01:22 | 04:06 | 03:52 | |
|
HYROX Heerenveen 2025
MAI 2025
|
DOUBLES MEN | 01:18:02 | 08:01 | 04:13 | 02:01 | 03:03 | 03:24 | 04:26 | 01:40 | 02:59 | 04:00 | |
|
HYROX Belgium 2025
APR 2025
|
DOUBLES MEN | 01:27:07 | --:-- | 04:14 | 01:46 | 03:53 | 04:47 | 04:16 | 01:55 | 04:47 | 04:04 | |
|
HYROX Belgium 2025
APR 2025
|
OPEN MEN | 01:33:21 | --:-- | 04:50 | 02:37 | 06:05 | 07:57 | 05:09 | 02:53 | 05:27 | 06:53 | |
|
HYROX Belgium 2025
APR 2025
|
OPEN MEN | 01:34:45 | --:-- | 04:21 | 02:25 | 05:43 | 06:26 | 05:01 | 01:46 | 06:19 | 04:25 | |
|
HYROX Rotterdam 2025
FEB 2025
|
DOUBLES MEN | 01:28:50 | 07:15 | 04:03 | 01:23 | 02:24 | 03:34 | 04:31 | 01:40 | 03:23 | 04:22 | |
|
HYROX Maastricht 2025
FEB 2025
|
OPEN MEN | 01:28:44 | 08:11 | 04:11 | 02:15 | 03:44 | 05:51 | 04:55 | 01:38 | 05:53 | 03:51 | |
|
HYROX Amsterdam 2024
OKT 2024
|
DOUBLES MEN | 01:03:47 | 04:04 | 03:52 | 01:40 | 02:53 | 03:00 | 04:31 | 01:41 | 03:35 | 03:57 | |
|
HYROX Amsterdam 2024
OKT 2024
|
DOUBLES MEN | 01:17:30 | 05:36 | 03:55 | 01:31 | 02:48 | 02:40 | 04:25 | 01:56 | 03:13 | 03:54 | |
|
HYROX Amsterdam 2024
OKT 2024
|
DOUBLES MEN | 01:19:50 | 06:15 | 03:51 | 01:28 | 02:45 | 03:29 | 04:17 | 01:35 | 03:50 | 03:59 | |
|
HYROX Cape Town 2024
SEP 2024
|
DOUBLES MEN | 01:08:10 | 05:17 | 03:55 | 00:59 | 02:03 | 03:28 | 04:12 | 01:25 | 04:07 | 03:36 | |
|
HYROX Rotterdam 2024
MÄR 2024
|
DOUBLES MEN | 01:13:46 | 04:42 | 04:07 | 01:56 | 03:02 | 02:46 | 04:31 | 01:45 | 03:54 | 04:01 | |
|
HYROX Rotterdam 2024
MÄR 2024
|
OPEN MEN | 01:29:51 | 07:32 | 04:34 | 03:13 | 06:39 | 05:04 | 05:06 | 03:13 | 06:03 | 07:38 | |
|
HYROX Rotterdam 2024
MÄR 2024
|
DOUBLES MEN | 01:40:09 | 10:06 | 04:42 | 02:07 | 03:37 | 04:27 | 05:05 | 02:11 | 04:57 | 04:26 | |
|
HYROX Rotterdam 2023
MÄR 2023
|
DOUBLES MEN | 01:18:19 | 06:15 | 03:45 | 01:36 | 02:42 | 03:48 | 04:37 | 01:45 | 03:18 | 04:11 | |
|
HYROX Amsterdam 2023
MÄR 2023
|
DOUBLES MEN | 01:18:51 | 06:44 | 03:51 | 01:43 | 03:21 | 03:10 | 04:22 | 01:50 | 03:21 | 03:59 | |
|
HYROX Amsterdam 2023
MÄR 2023
|
OPEN MEN | 01:32:08 | 07:53 | 04:17 | 03:38 | 05:27 | 05:33 | 04:42 | 02:07 | 04:46 | 05:14 | |
| OPEN MEN | 01:37:23 | 06:34 | 04:19 | 02:22 | 04:33 | 06:18 | 05:18 | 01:48 | 06:58 | 06:26 | ||
|
HYROX Amsterdam 2022
MÄR 2022
|
OPEN MEN | 01:33:23 | 08:24 | 04:46 | 02:11 | 04:19 | 05:58 | 05:19 | 02:13 | 06:03 | 06:57 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →