Hoi Lam Karen Ip

25 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:22:28

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:42

SLED PUSH

01:19

SLED PULL

05:16

BURPEE BJ

04:01

ROWING

04:52

FARMERS CARRY

02:07

SANDBAG LUNGES

03:59

WALL BALLS

04:26

BEST ROXZONE

07:32

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Bangkok 2026 FEB 2027 with Peony Or & Hoi Lam Ng	DOUBLES MIXED	01:27:09	08:55	04:45	02:23	04:01	03:24	04:55	01:54	04:09	05:08	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 FEB 2027 with In Christine Lai & Harry Hoi Lam Tong	DOUBLES MIXED	01:36:18	09:33	05:00	02:54	04:55	05:05	05:13	02:12	05:49	06:48	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN WOMEN	01:22:28	--:--	05:17	03:46	05:16	05:19	05:35	02:07	04:40	07:19	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Tsz Hoi Lam & Kong Shing Lau	DOUBLES MEN	01:22:50	12:38	04:14	01:40	03:28	03:33	05:04	01:47	04:02	04:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Hoi Lam Leung & Koey Liang	DOUBLES WOMEN	01:23:09	11:09	04:57	01:58	04:51	02:49	05:09	01:31	03:52	04:46	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Fung Chi Wong & Hoi Lam Ellen LI	DOUBLES WOMEN	01:32:24	11:47	04:53	02:14	04:45	04:39	05:26	02:02	04:51	05:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Hoi Lam Ip & Sin Yung Kwok	DOUBLES WOMEN	01:32:55	13:58	05:08	01:59	05:22	05:22	05:47	01:53	04:32	04:37	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Peony Or & Hoi Lam Ng	DOUBLES MIXED	01:34:32	14:02	04:57	02:52	04:40	03:44	05:09	02:11	04:27	06:07	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Chi Hei Haysan Sham & Hoi Lam Yam	DOUBLES MIXED	01:35:47	13:28	04:35	02:44	04:19	05:22	04:54	01:58	04:26	07:59	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Hoi Lam Tiffany Ko & Suet Ying Chung	DOUBLES WOMEN	01:35:59	--:--	04:54	02:11	05:38	05:00	05:30	02:11	04:36	05:49	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Cho yu Chan & Hoi Lam Cheung	DOUBLES WOMEN	01:44:33	14:56	05:08	02:00	04:17	04:38	05:44	01:41	04:13	05:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Hoi Lam Chau & Seraphina Cheung	DOUBLES WOMEN	01:47:41	14:28	05:33	02:04	05:45	06:11	05:40	01:38	04:46	08:28	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Hoi Lam & Man Yi Ma	DOUBLES MIXED	01:59:22	--:--	04:46	04:24	08:01	04:14	06:24	01:37	04:59	05:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Hoi Lam Charlotte Ko & Mei Ting Jean Cheng	DOUBLES WOMEN	02:04:54	20:33	05:47	02:29	06:58	06:45	06:09	01:41	05:49	07:14	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Hoi Kei Wong & Hoi Lam Wong	DOUBLES WOMEN	02:15:23	--:--	06:13	03:47	06:30	07:38	06:31	01:59	03:58	08:50	RACE VIEW → \| COMPARE
HYROX Yokohama 2025 AUG 2025 with Lai Lun Lau Lai Lun Lau & Hoi Lam Eileen Tang Hoi Lam Eileen Tang	DOUBLES MIXED	01:20:12	--:--	04:22	02:00	04:03	02:50	04:37	01:37	03:08	03:36	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025	OPEN WOMEN	01:22:28	--:--	05:17	03:46	05:16	05:19	05:35	02:07	04:40	07:19	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Hoi Lam Tiffany Ko & Suet Ying Chung	DOUBLES WOMEN	01:35:59	--:--	04:54	02:11	05:38	05:00	05:30	02:11	04:36	05:49	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Hoi Lam & Man Yi Ma	DOUBLES MIXED	01:59:22	--:--	04:46	04:24	08:01	04:14	06:24	01:37	04:59	05:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Hoi Kei Wong & Hoi Lam Wong	DOUBLES WOMEN	02:15:23	--:--	06:13	03:47	06:30	07:38	06:31	01:59	03:58	08:50	RACE VIEW → \| COMPARE
HYROX Bangkok 2025 MAI 2025 with Elton Ching Wong	DOUBLES MIXED	01:04:10	05:02	03:55	01:30	03:36	01:56	04:04	01:25	02:37	03:53	RACE VIEW → \| COMPARE
HYROX Incheon 2025 MÄR 2025 with Elton Ching Wong & Ip Hoi Lam Karen	DOUBLES MIXED	01:07:16	04:55	04:00	02:09	04:22	02:04	04:16	01:25	02:48	04:18	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024	OPEN MEN	01:27:54	07:32	04:42	02:56	06:54	04:01	04:52	03:53	03:59	07:17	RACE VIEW → \| COMPARE
HYROX Taipei 2024 MÄR 2024	OPEN WOMEN	01:28:58	--:--	05:27	01:19	05:40	04:18	06:02	02:21	05:05	04:26	RACE VIEW → \| COMPARE
HYROX Incheon 2023 JAN 2023 with Hoi Lam Eileen Tang & Lai Lun Angus Lau	DOUBLES MIXED	01:20:08	07:27	04:31	01:23	04:11	03:08	04:58	01:33	03:18	04:09	RACE VIEW → \| COMPARE

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Hoi Lam Karen Ip

PERSONAL BESTS BY STATION

RACE HISTORY

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