Hok Yan To

4 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:10:44

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:02

SLED PUSH

01:36

SLED PULL

03:32

BURPEE BJ

03:00

ROWING

04:29

FARMERS CARRY

01:45

SANDBAG LUNGES

02:51

WALL BALLS

04:45

BEST ROXZONE

06:59

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Bangkok 2026 MÄR 2026 with Prasopchok Tongsari & Ruben De Ruiter	DOUBLES MEN	01:10:44	09:01	04:02	01:36	03:38	03:00	04:29	01:45	02:51	04:45	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Raymond Ching	DOUBLES MEN	01:22:37	10:50	04:46	01:45	03:58	03:48	04:59	01:47	05:23	07:26	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OKT 2025 with Hok Yan Leung & Thomas Williams	DOUBLES MIXED	01:25:27	06:59	04:26	03:14	04:26	04:15	04:41	01:45	05:06	04:58	RACE VIEW → \| COMPARE
HYROX Bangkok 2025 MAI 2025 with Prasopchok Tongsari & Ruben De Ruiter	DOUBLES MEN	01:20:54	08:21	04:05	01:42	03:32	03:22	04:46	01:56	03:16	05:43	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.