S
PRO MEN
MEN
Sebastian Rossa
40 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:08:26
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:01
SLED PUSH
01:51
SLED PULL
03:09
BURPEE BJ
04:04
ROWING
04:06
FARMERS CARRY
01:37
SANDBAG LUNGES
03:25
WALL BALLS
04:36
BEST ROXZONE
05:08
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Gdansk 2026
OKT 2026
|
OPEN MEN | 01:41:51 | 09:10 | 04:30 | 03:56 | 05:42 | 08:28 | 05:13 | 02:39 | 06:35 | 11:18 | |
|
HYROX Rome 2026
SEP 2026
|
DOUBLES WOMEN | 01:44:56 | 12:44 | 05:33 | 02:29 | 05:00 | 05:45 | 06:17 | 02:15 | 06:34 | 04:20 | |
|
HYROX Perth 2026
AUG 2026
|
OPEN MEN | 01:08:26 | --:-- | 04:19 | 02:26 | 03:09 | 04:08 | 04:06 | 02:07 | 04:33 | 04:36 | |
|
HYROX Perth 2026
AUG 2026
|
DOUBLES MIXED | 01:40:17 | --:-- | 04:44 | 02:52 | 05:23 | 05:01 | 05:03 | 02:31 | 06:01 | 08:08 | |
|
HYROX Shenzhen 2026
AUG 2026
|
DOUBLES MEN | 01:00:16 | 06:36 | 03:48 | 02:03 | 03:14 | 01:59 | 04:13 | 01:37 | 02:48 | 03:46 | |
|
HYROX Rimini 2026
MAI 2026
|
DOUBLES MEN | 01:21:50 | 05:15 | 04:19 | 02:24 | 04:23 | 03:25 | 04:37 | 02:10 | 03:49 | 05:05 | |
|
HYROX Lyon 2026
MAI 2026
|
OPEN MEN | 01:20:25 | 07:00 | 04:33 | 04:04 | 05:36 | 04:56 | 04:42 | 02:09 | 05:29 | 06:16 | |
|
HYROX Paris Gp 2026
APR 2026
|
DOUBLES MEN | 01:05:26 | 06:08 | 03:56 | 01:57 | 02:52 | 02:58 | 04:19 | 01:33 | 03:07 | 04:02 | |
|
HYROX Paris Gp 2026
APR 2026
|
DOUBLES MEN | 01:09:25 | 05:08 | 03:53 | 01:45 | 03:08 | 02:55 | 04:25 | 01:19 | 03:26 | 04:36 | |
|
HYROX Bologna 2026
APR 2026
|
OPEN MEN | 01:28:05 | 06:58 | 04:28 | 03:16 | 05:05 | 05:12 | 04:33 | 02:39 | 05:35 | 05:10 | |
|
HYROX Miami 2026
APR 2026
|
DOUBLES MEN | 01:10:05 | 05:10 | 04:07 | 02:14 | 05:22 | 03:02 | 04:27 | 01:43 | 03:01 | 05:46 | |
|
HYROX Miami 2026
APR 2026
|
DOUBLES MEN | 01:35:53 | 11:00 | 04:48 | 02:34 | 05:35 | 03:14 | 05:34 | 02:30 | 04:00 | 04:20 | |
|
HYROX Bangkok 2026
MÄR 2026
|
DOUBLES MIXED | 01:11:33 | 07:52 | 04:26 | 02:14 | 04:19 | 03:13 | 04:53 | 01:40 | 04:08 | 05:10 | |
|
HYROX Bangkok 2026
MÄR 2026
|
DOUBLES MEN | 01:29:56 | 11:04 | 04:17 | 02:37 | 04:30 | 02:58 | 04:32 | 01:38 | 03:53 | 05:18 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:00:34 | 07:42 | 03:42 | 01:51 | 03:24 | 02:03 | 04:08 | 01:42 | 03:15 | 03:46 | |
|
HYROX Glasgow 2026
MÄR 2026
|
DOUBLES WOMEN | 01:58:29 | 10:33 | 05:08 | 01:53 | 05:48 | 07:34 | 05:36 | 02:15 | 06:49 | 09:07 | |
|
HYROX Katowice 2026
FEB 2026
|
DOUBLES MEN | 01:24:35 | 05:04 | 04:12 | 01:26 | 03:29 | 04:48 | 04:18 | 01:32 | 04:07 | 04:46 | |
|
HYROX Nice 2026
FEB 2026
|
DOUBLES MEN | 01:08:32 | 04:54 | 04:06 | 01:47 | 04:28 | 02:55 | 04:30 | 01:28 | 03:39 | 05:04 | |
|
HYROX Shenzhen 2025
DEZ 2025
|
DOUBLES MEN | 01:01:29 | 04:10 | 03:39 | 02:19 | 03:08 | 02:27 | 04:04 | 01:43 | 03:25 | 04:27 | |
|
HYROX London Excel 2025
DEZ 2025
|
DOUBLES MIXED | 01:45:35 | 16:36 | 04:48 | 02:28 | 05:15 | 05:31 | 05:43 | 02:14 | 05:06 | 07:06 | |
|
HYROX Gdansk 2025
OKT 2025
with
Marek Nowak
|
DOUBLES MEN | 01:16:15 | 06:17 | 03:58 | 01:45 | 03:34 | 03:32 | 04:28 | 01:33 | 03:36 | 04:41 | |
|
HYROX Hamburg 2025
OKT 2025
|
DOUBLES MEN | 01:09:02 | 06:37 | 03:54 | 01:24 | 02:25 | 02:35 | 04:22 | 01:44 | 03:50 | 04:29 | |
|
HYROX Cape Town 2025
JUL 2025
|
OPEN MEN | 01:35:21 | 05:51 | 04:14 | 02:15 | 04:54 | 06:38 | 05:00 | 01:37 | 05:27 | 09:30 | |
|
HYROX Cape Town 2025
JUL 2025
|
OPEN MEN | 01:35:21 | 05:51 | 04:14 | 02:15 | 04:54 | 06:38 | 05:00 | 01:37 | 05:27 | 09:30 | |
|
HYROX Sharjah 2025
APR 2025
|
DOUBLES MEN | 01:15:05 | 04:32 | 03:53 | 07:24 | 02:54 | 02:52 | 04:17 | 01:17 | 03:24 | 04:06 | |
|
HYROX Warsaw 2025
APR 2025
with
Aleksander Rossa
|
DOUBLES MEN | 01:24:34 | 06:49 | 04:00 | 01:33 | 03:27 | 03:35 | 04:34 | 01:29 | 02:44 | 04:01 | |
|
HYROX Marseille 2024
DEZ 2024
|
OPEN MEN | 01:21:37 | 07:24 | 04:09 | 03:11 | 05:29 | 04:04 | 04:44 | 01:37 | 05:10 | 06:40 | |
|
HYROX Stuttgart 2024
SEP 2024
|
PRO MEN | 01:20:39 | 05:40 | 04:32 | 03:19 | 05:00 | 04:45 | 04:31 | 02:02 | 04:28 | 07:16 | |
|
HYROX Singapore 2024
JUN 2024
|
DOUBLES MEN | 01:08:14 | 03:57 | 03:54 | 01:34 | 04:40 | 02:35 | 04:29 | 01:26 | 03:30 | 03:55 | |
|
HYROX Karlsruhe 2024
MÄR 2024
|
OPEN MEN | 01:17:58 | 05:08 | 04:31 | 02:24 | 03:39 | 04:54 | 04:42 | 01:53 | 03:25 | 06:19 | |
|
HYROX Gainful Anaheim 2024
MÄR 2024
|
DOUBLES MEN | 01:22:41 | 09:37 | 04:10 | 01:45 | 03:32 | 03:34 | 04:42 | 01:33 | 03:23 | 04:30 | |
|
HYROX Karlsruhe 2024
MÄR 2024
|
DOUBLES MIXED | 01:29:37 | 06:54 | 05:09 | 02:47 | 03:42 | 03:51 | 04:26 | 01:56 | 04:03 | 05:14 | |
|
HYROX Singapore 2023
MÄR 2023
|
DOUBLES MEN | 01:09:57 | 06:15 | 03:53 | 01:37 | 02:38 | 02:18 | 04:21 | 01:36 | 02:53 | 03:47 | |
|
HYROX Wien 2023
MÄR 2023
|
OPEN MEN | 01:21:09 | 05:51 | 04:08 | 02:29 | 04:38 | 04:52 | 04:49 | 01:55 | 04:43 | 08:38 | |
|
HYROX Köln 2023
MÄR 2023
|
OPEN MEN | 01:53:06 | 07:54 | 04:32 | 04:13 | 05:15 | 08:14 | 04:49 | 02:12 | 07:46 | 10:03 | |
|
HYROX Los Angeles 2023
MÄR 2023
|
OPEN MEN | 01:53:34 | 10:50 | 05:33 | 05:43 | 06:55 | 09:29 | 05:48 | 01:51 | 07:39 | 07:55 | |
|
HYROX Hong Kong 2022
JAN 2023
|
PRO MEN | 01:28:17 | 09:36 | 04:01 | 02:28 | 04:17 | 05:54 | 04:33 | 02:37 | 10:58 | 05:23 | |
|
HYROX Hong Kong 2022
JAN 2023
|
OPEN MEN | 01:32:53 | 05:50 | 04:42 | 01:51 | 03:56 | 06:37 | 04:54 | 02:40 | 06:19 | 09:09 | |
|
HYROX Essen 2022
MÄR 2022
|
OPEN MEN | 02:01:39 | 09:58 | 04:35 | 06:57 | 05:44 | 08:51 | 04:45 | 02:52 | 07:05 | 08:46 | |
|
HYROX Wien 2018
MÄR 2018
|
DOUBLES MIXED | 02:21:13 | --:-- | 53:49 | 05:31 | 04:35 | 01:47 | 05:15 | 03:31 | 05:31 | 07:21 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →