I
DOUBLES MEN
MEN
Ilham Syafrialdi
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:33:24
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:42
SLED PUSH
03:04
SLED PULL
05:08
BURPEE BJ
03:59
ROWING
04:31
FARMERS CARRY
02:00
SANDBAG LUNGES
06:21
WALL BALLS
04:38
BEST ROXZONE
11:03
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Jakarta 2026
JUN 2026
with
Michael Hermanto
|
DOUBLES MEN | 01:16:11 | 07:47 | 04:02 | 01:58 | 03:36 | 02:16 | 04:24 | 01:38 | 03:43 | 04:25 | |
|
HYROX Bangkok 2025
MAI 2025
|
OPEN MEN | 01:33:24 | 11:03 | 04:42 | 03:04 | 05:08 | 03:59 | 04:31 | 02:00 | 06:21 | 04:38 |
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