J
PRO MEN
MEN
Jack Murphy
33 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:03:55
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:56
SLED PUSH
02:00
SLED PULL
02:48
BURPEE BJ
03:19
ROWING
04:16
FARMERS CARRY
01:39
SANDBAG LUNGES
03:39
WALL BALLS
03:53
BEST ROXZONE
03:23
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Sydney 2026
JUL 2026
|
OPEN MEN | 01:07:23 | 06:33 | 04:17 | 02:04 | 03:10 | 04:03 | 04:23 | 01:48 | 04:31 | 05:13 | |
|
HYROX Glasgow 2026
MÄR 2026
with
Jonathan Gray
|
DOUBLES MEN | 01:02:48 | 03:21 | 03:33 | 01:45 | 02:10 | 02:05 | 04:12 | 01:15 | 02:42 | 04:21 | |
|
HYROX Manchester 2026
JAN 2026
with
Toby Roberts
|
DOUBLES MEN | 00:57:50 | 03:08 | 03:33 | 01:41 | 03:06 | 02:18 | 03:56 | 01:32 | 03:18 | 03:31 | |
|
HYROX Manchester 2026
JAN 2026
with
Mark Shonn
|
DOUBLES MEN | 01:04:17 | 03:21 | 03:54 | 01:35 | 02:52 | 03:28 | 04:29 | 01:59 | 03:51 | 05:28 | |
|
HYROX Amsterdam 2026
JAN 2026
with
Aileen Gillan
|
DOUBLES MIXED | 01:12:30 | 05:53 | 04:05 | 01:45 | 03:26 | 02:24 | 04:19 | 01:31 | 03:00 | 03:53 | |
|
HYROX Melbourne 2025
DEZ 2025
|
PRO MEN | 01:07:50 | 06:50 | 04:09 | 02:37 | 04:02 | 03:31 | 04:18 | 02:17 | 04:13 | 05:46 | |
|
HYROX London Excel 2025
DEZ 2025
|
PRO MEN | 01:07:07 | 09:19 | 04:24 | 02:43 | 04:27 | 03:21 | 04:25 | 02:00 | 04:37 | 05:43 | |
|
HYROX London Excel 2025
DEZ 2025
with
Alistair Randall
|
DOUBLES MEN | 01:14:08 | 11:42 | 04:50 | 01:23 | 02:47 | 02:53 | 04:40 | 01:30 | 02:53 | 04:31 | |
|
HYROX Dallas 2025
NOV 2025
|
OPEN MEN | 02:18:57 | 09:22 | 05:31 | 05:08 | 09:54 | 07:52 | 06:37 | 02:55 | 04:20 | 18:08 | |
|
HYROX Dublin 2025
NOV 2025
|
PRO MEN | 01:04:15 | 03:23 | 04:09 | 02:24 | 04:18 | 03:21 | 04:20 | 01:49 | 03:49 | 05:32 | |
|
HYROX Dublin 2025
NOV 2025
with
Conor Vaughan
|
DOUBLES MEN | 01:08:49 | 04:05 | 03:56 | 01:21 | 03:13 | 02:58 | 05:05 | 01:34 | 04:11 | 04:47 | |
|
HYROX Birmingham 2025
OKT 2025
|
PRO MEN | 01:05:36 | 04:43 | 04:07 | 02:44 | 04:07 | 03:21 | 04:19 | 01:53 | 03:45 | 05:36 | |
|
HYROX Gdansk 2025
OKT 2025
|
PRO MEN | 01:06:19 | 04:22 | 04:03 | 03:11 | 03:50 | 04:02 | 04:17 | 02:14 | 04:22 | 05:09 | |
|
HYROX Oslo 2025
SEP 2025
|
PRO MEN | 01:08:39 | 04:43 | 04:04 | 03:01 | 04:14 | 03:37 | 04:16 | 02:10 | 04:45 | 05:36 | |
|
HYROX Sydney 2025
JUL 2025
|
DOUBLES MEN | 01:13:48 | --:-- | 04:01 | 01:33 | 02:59 | 03:25 | 04:25 | 01:46 | 04:04 | 04:44 | |
|
HYROX Sydney 2025
JUL 2025
|
DOUBLES MEN | 01:16:50 | --:-- | 04:06 | 01:30 | 03:11 | 02:45 | 04:15 | 02:01 | 03:45 | 05:23 | |
|
HYROX Cardiff 2025
JUN 2025
|
OPEN MEN | 01:03:55 | --:-- | 04:18 | 02:42 | 03:41 | 04:19 | 04:27 | 01:45 | 03:39 | 03:53 | |
|
HYROX Warsaw 2025
APR 2025
|
PRO MEN | 01:09:35 | 04:28 | 04:02 | 03:05 | 04:23 | 04:31 | 04:27 | 01:50 | 04:43 | 05:32 | |
|
HYROX Malaga 2025
MÄR 2025
|
PRO MEN | 01:08:10 | 04:48 | 04:01 | 03:17 | 04:24 | 03:19 | 04:34 | 01:59 | 04:45 | 05:17 | |
|
HYROX Malaga 2025
MÄR 2025
with
Aileen Gillan
|
DOUBLES MIXED | 01:15:37 | 06:42 | 03:59 | 01:49 | 03:00 | 02:11 | 04:15 | 01:18 | 03:12 | 03:43 | |
|
HYROX Manchester 2025
MÄR 2025
|
OPEN MEN | 01:05:16 | 04:50 | 03:56 | 02:00 | 02:48 | 04:54 | 04:21 | 01:51 | 04:10 | 03:59 | |
|
HYROX Manchester 2025
MÄR 2025
|
OPEN MEN | 01:10:41 | 04:19 | 04:01 | 02:23 | 03:35 | 05:03 | 04:19 | 01:52 | 03:43 | 04:20 | |
|
HYROX Glasgow 2025
MÄR 2025
with
Joshua Heaton
|
DOUBLES MEN | 00:55:35 | 03:13 | 03:27 | 01:28 | 02:09 | 02:00 | 03:59 | 01:24 | 02:34 | 03:49 | |
|
HYROX Glasgow 2025
MÄR 2025
|
OPEN MEN | 01:05:20 | 03:53 | 04:00 | 02:21 | 03:26 | 03:19 | 04:24 | 01:53 | 04:42 | 04:13 | |
|
HYROX Glasgow 2025
MÄR 2025
with
Jordan Hearn
|
DOUBLES MEN | 01:23:14 | 05:40 | 03:57 | 02:05 | 03:49 | 04:41 | 04:27 | 01:28 | 04:06 | 04:16 | |
|
HYROX Anaheim 2024
DEZ 2024
with
Benjamin O'Brien
|
DOUBLES MEN | 00:59:30 | 04:48 | 03:39 | 01:44 | 02:36 | 02:52 | 03:52 | 01:14 | 02:17 | 03:30 | |
|
HYROX Manchester 2025
NOV 2024
|
OPEN MEN | 01:10:41 | 04:19 | 04:01 | 02:23 | 03:35 | 05:03 | 04:19 | 01:52 | 03:43 | 04:20 | |
|
HYROX Birmingham 2024
OKT 2024
|
OPEN MEN | 01:10:20 | 05:47 | 04:16 | 02:42 | 04:04 | 04:45 | 04:18 | 01:39 | 04:04 | 04:52 | |
|
HYROX Birmingham 2024
OKT 2024
with
Carly Bellinger
|
DOUBLES MIXED | 01:45:30 | 11:12 | 04:19 | 02:43 | 04:28 | 05:02 | 04:54 | 02:01 | 05:19 | 05:01 | |
|
with
William Hartley
|
DOUBLES MEN | 01:12:36 | 04:42 | 03:40 | 01:33 | 03:24 | 02:53 | 04:02 | 01:45 | 03:11 | 04:27 | |
|
with
Robert Clyde
|
DOUBLES MEN | 01:13:46 | 03:18 | 03:34 | 01:24 | 02:54 | 02:16 | 03:58 | 01:14 | 02:48 | 03:56 | |
|
HYROX London 2023
MÄR 2023
with
Robert Clyde
|
DOUBLES MEN | 01:03:42 | 04:42 | 03:51 | 01:28 | 02:43 | 01:57 | 04:04 | 01:19 | 02:37 | 04:00 | |
|
HYROX Glasgow 2023
MÄR 2023
|
OPEN MEN | 01:12:54 | 04:52 | 04:24 | 02:27 | 04:59 | 05:11 | 04:44 | 02:06 | 04:10 | 05:18 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →