J
PRO MEN
MEN
Jamal Namous
13 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:19:05
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:03
SLED PUSH
02:06
SLED PULL
04:28
BURPEE BJ
06:05
ROWING
04:39
FARMERS CARRY
02:08
SANDBAG LUNGES
05:48
WALL BALLS
07:13
BEST ROXZONE
05:46
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Tenerife 2026
SEP 2026
|
OPEN MEN | 01:43:27 | 09:48 | 04:09 | 04:22 | 05:22 | 08:45 | 05:25 | 03:02 | 07:15 | 10:56 | |
|
HYROX Rimini 2026
MAI 2026
with
Ayoub Namous
|
DOUBLES MEN | 01:11:38 | 05:36 | 04:03 | 02:15 | 03:33 | 04:19 | 04:30 | 01:51 | 04:17 | 05:44 | |
|
HYROX Bologna 2026
APR 2026
|
OPEN MEN | 01:22:46 | 06:41 | 04:19 | 02:06 | 04:28 | 07:15 | 04:50 | 02:44 | 05:49 | 07:13 | |
|
HYROX Nice 2026
FEB 2026
|
OPEN MEN | 01:19:05 | 05:46 | 04:15 | 02:21 | 04:49 | 06:05 | 04:50 | 02:08 | 05:53 | 07:38 | |
|
HYROX Turin 2026
JAN 2026
with
Gordon Bieling
|
DOUBLES MEN | 01:03:02 | 04:42 | 03:51 | 02:00 | 02:20 | 02:27 | 04:16 | 01:35 | 03:26 | 03:49 | |
|
HYROX Verona 2025
DEZ 2025
|
OPEN MEN | 01:20:49 | 06:11 | 04:03 | 02:19 | 04:33 | 07:03 | 04:46 | 02:39 | 05:53 | 07:31 | |
|
HYROX Dublin 2025
NOV 2025
with
Sven Dietrich
|
DOUBLES MEN | 01:08:10 | 03:44 | 03:48 | 02:01 | 03:43 | 03:45 | 04:28 | 01:48 | 04:30 | 04:40 | |
|
HYROX Valencia 2025
OKT 2025
with
Konstantinos Mavidis
|
DOUBLES MEN | 01:26:07 | 16:17 | 03:58 | 02:47 | 03:56 | 03:57 | 04:26 | 01:35 | 04:57 | 06:04 | |
|
HYROX Oslo 2025
SEP 2025
|
OPEN MEN | 01:25:19 | 06:25 | 04:03 | 02:23 | 05:23 | 06:55 | 04:53 | 02:46 | 05:48 | 08:16 | |
|
HYROX Rimini 2025
JUN 2025
with
Tim Harwardt
|
DOUBLES MEN | 01:08:23 | 07:30 | 03:48 | 01:25 | 03:04 | 03:06 | 04:23 | 01:41 | 04:05 | 04:42 | |
|
HYROX Rimini 2025
JUN 2025
|
OPEN MEN | 01:32:15 | 07:10 | 04:08 | 02:52 | 05:26 | 08:01 | 04:50 | 03:05 | 06:56 | 12:34 | |
|
HYROX Valencia 2025
MÄR 2025
|
PRO MEN | 01:45:38 | --:-- | 04:42 | 06:15 | 11:14 | 09:33 | 04:44 | 03:04 | 09:14 | 13:14 | |
|
HYROX Rotterdam 2025
FEB 2025
|
PRO MEN | 01:57:49 | 07:13 | 04:28 | 05:12 | 12:17 | 13:56 | 04:39 | 02:48 | 14:57 | 11:45 |
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