James Alcock

6 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:32:24

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:36

SLED PUSH

02:43

SLED PULL

05:08

BURPEE BJ

00:04

ROWING

04:46

FARMERS CARRY

01:41

SANDBAG LUNGES

05:29

WALL BALLS

05:42

BEST ROXZONE

08:30

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2025 DEZ 2025	OPEN MEN	01:32:24	14:50	04:48	03:11	05:28	00:04	05:17	02:00	05:29	09:27	RACE VIEW → \| COMPARE
HYROX Bangkok 2025 MAI 2025 with Chester Siu	DOUBLES MEN	01:43:22	09:58	04:34	02:45	09:49	04:58	04:46	04:05	06:56	06:26	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MÄR 2024 with Ilona Alcock	DOUBLES MIXED	01:34:05	07:19	04:25	02:34	04:09	04:02	04:51	01:45	04:55	03:51	RACE VIEW → \| COMPARE
HYROX Birmingham 2023 MÄR 2023	OPEN MEN	01:44:19	08:30	04:39	03:58	07:51	08:41	04:46	02:49	05:43	06:19	RACE VIEW → \| COMPARE
HYROX Manchester 2023 MÄR 2023	OPEN MEN	01:48:33	10:28	04:36	02:43	05:08	07:25	05:06	01:41	07:59	05:53	RACE VIEW → \| COMPARE
HYROX Birmingham 2022 MÄR 2022	OPEN MEN	01:48:51	14:05	05:01	02:56	05:20	06:40	05:18	01:52	05:47	05:42	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.