J
OPEN WOMEN
WOMEN
Janiqua Rose
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
02:59:45
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
06:25
SLED PUSH
05:13
SLED PULL
10:34
BURPEE BJ
11:30
ROWING
07:15
FARMERS CARRY
03:31
SANDBAG LUNGES
14:53
WALL BALLS
19:52
BEST ROXZONE
16:06
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Amsterdam 2026
JAN 2026
|
OPEN WOMEN | 02:59:45 | 16:06 | 06:25 | 05:13 | 10:34 | 11:30 | 07:15 | 03:31 | 14:53 | 19:52 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →