Jelmar Krul

5 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:13:21

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:44

SLED PUSH

03:22

SLED PULL

03:35

BURPEE BJ

03:50

ROWING

04:40

FARMERS CARRY

02:02

SANDBAG LUNGES

04:10

WALL BALLS

05:50

BEST ROXZONE

05:51

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Gdansk 2026 OKT 2026 with Roderick Norbruis	DOUBLES MEN	00:59:34	04:44	03:58	01:42	02:09	02:28	04:39	01:25	02:33	03:43	RACE VIEW → \| COMPARE
HYROX Heerenveen 2026 MAI 2026 with Melanie De Jong	DOUBLES MIXED	01:08:58	06:24	04:05	01:46	03:06	03:13	04:43	01:55	03:20	04:05	RACE VIEW → \| COMPARE
HYROX Rotterdam 2026 APR 2026	OPEN MEN	01:13:21	05:51	04:44	03:22	03:35	03:50	04:40	02:02	04:10	05:50	RACE VIEW → \| COMPARE
HYROX Valencia 2025 OKT 2025 with Roderick Norbruis	DOUBLES MEN	01:06:48	04:31	03:55	02:04	03:59	02:29	04:05	01:25	02:58	04:18	RACE VIEW → \| COMPARE
HYROX Heerenveen 2025 MAI 2025 with Lammert Kerkhof	DOUBLES MEN	01:03:37	06:39	03:49	01:47	02:05	02:45	04:47	01:23	03:07	03:33	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.