J
DOUBLES MIXED
MEN
Jemma Rose
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:09:45
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:54
SLED PUSH
01:54
SLED PULL
03:52
BURPEE BJ
03:06
ROWING
04:33
FARMERS CARRY
01:33
SANDBAG LUNGES
03:21
WALL BALLS
04:05
BEST ROXZONE
05:48
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Johannesburg 2026
MÄR 2026
with
Jason Knight
|
DOUBLES MIXED | 01:09:45 | 05:48 | 03:54 | 01:54 | 03:52 | 03:06 | 04:33 | 01:33 | 03:21 | 04:23 | |
|
HYROX Johannesburg 2026
MÄR 2026
with
Joao de Ornelas
|
DOUBLES MIXED | 01:20:01 | 06:22 | 04:16 | 02:17 | 04:03 | 03:24 | 04:40 | 01:44 | 03:21 | 04:05 | |
|
HYROX Johannesburg 2026
NOV 2025
with
Joao de Ornelas
|
DOUBLES MIXED | 01:20:01 | 06:22 | 04:16 | 02:17 | 04:03 | 03:24 | 04:40 | 01:44 | 03:21 | 04:05 |
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