Jochen Dehniger

12 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:22:49

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:10

SLED PUSH

02:46

SLED PULL

03:35

BURPEE BJ

03:17

ROWING

04:27

FARMERS CARRY

01:55

SANDBAG LUNGES

02:41

WALL BALLS

06:36

BEST ROXZONE

05:27

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Karlsruhe 2026 JUL 2026	OPEN MEN	01:22:49	05:27	04:10	02:46	03:49	04:54	04:36	01:55	04:50	06:36	RACE VIEW → \| COMPARE
HYROX Berlin 2026 MAI 2026	OPEN MEN	01:35:32	22:19	04:17	03:41	03:55	03:17	04:42	02:52	03:33	08:31	RACE VIEW → \| COMPARE
HYROX Cologne 2026 APR 2026	OPEN MEN	01:27:08	06:02	04:11	03:38	03:35	04:17	04:34	01:58	07:23	07:38	RACE VIEW → \| COMPARE
HYROX St. Gallen 2026 JAN 2026	OPEN MEN	01:28:54	08:45	04:11	03:37	03:47	04:46	04:27	02:00	02:56	07:15	RACE VIEW → \| COMPARE
HYROX Frankfurt 2025 DEZ 2025	OPEN MEN	01:28:46	07:00	04:17	04:06	04:13	04:30	04:31	01:59	05:15	07:10	RACE VIEW → \| COMPARE
HYROX Stuttgart 2025 NOV 2025	OPEN MEN	01:32:21	10:42	04:18	03:01	04:05	04:49	04:31	02:07	05:49	07:20	RACE VIEW → \| COMPARE
HYROX Cologne 2025 APR 2025	OPEN MEN	01:35:14	--:--	04:13	03:29	03:54	06:00	04:40	01:58	02:41	07:25	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2025 MÄR 2025	OPEN MEN	01:39:15	07:38	04:10	03:35	04:34	06:13	04:51	02:03	05:55	07:08	RACE VIEW → \| COMPARE
HYROX Stuttgart 2024 SEP 2024 with Svetlana Dehniger	DOUBLES MIXED	01:35:57	09:52	04:25	02:31	06:15	05:06	04:58	02:01	06:08	07:07	RACE VIEW → \| COMPARE
HYROX Köln 2024 MÄR 2024	OPEN MEN	01:44:13	15:40	04:14	02:50	04:42	06:21	04:53	02:07	04:13	08:02	RACE VIEW → \| COMPARE
HYROX München 2023 MÄR 2023	OPEN MEN	01:35:08	06:10	04:26	03:39	04:26	05:40	04:36	02:11	07:09	08:44	RACE VIEW → \| COMPARE
HYROX Köln 2023 MÄR 2023	OPEN MEN	01:45:29	08:29	04:20	03:06	04:31	07:36	04:38	02:14	09:51	08:12	RACE VIEW → \| COMPARE

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