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DOUBLES MIXED
MEN
John Howard
18 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:07:40
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:45
SLED PUSH
02:11
SLED PULL
03:37
BURPEE BJ
03:38
ROWING
04:08
FARMERS CARRY
01:40
SANDBAG LUNGES
03:52
WALL BALLS
05:51
BEST ROXZONE
04:14
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Jakarta 2026
JUN 2026
with
michael howard
|
DOUBLES MEN | 01:08:45 | 05:58 | 04:10 | 01:37 | 03:07 | 02:41 | 04:17 | 01:31 | 03:39 | 04:03 | |
|
HYROX Jakarta 2026
JUN 2026
|
OPEN MEN | 01:32:15 | 07:27 | 04:35 | 02:11 | 04:22 | 04:22 | 04:45 | 01:53 | 06:28 | 13:26 | |
|
HYROX Incheon 2026
MAI 2026
|
DOUBLES MIXED | 01:04:14 | 04:12 | 04:08 | 01:50 | 03:47 | 02:58 | 04:23 | 01:28 | 03:03 | 04:20 | |
|
HYROX Bangkok 2026
MÄR 2026
with
Michael Howard
|
DOUBLES MEN | 01:10:52 | 08:22 | 04:12 | 01:43 | 03:07 | 02:59 | 04:33 | 01:36 | 03:42 | 04:05 | |
|
HYROX Bangkok 2026
MÄR 2026
|
OPEN MEN | 01:27:03 | 09:44 | 04:32 | 02:52 | 04:35 | 05:04 | 04:47 | 01:54 | 05:51 | 08:43 | |
|
HYROX Las Vegas 2026
FEB 2026
|
OPEN MEN | 01:07:40 | 04:51 | 04:23 | 03:18 | 03:37 | 03:38 | 04:30 | 01:40 | 03:55 | 05:51 | |
|
HYROX Anaheim 2025
DEZ 2025
|
OPEN MEN | 01:11:52 | 04:14 | 04:40 | 02:37 | 04:02 | 04:21 | 04:46 | 01:52 | 03:52 | 07:51 | |
|
HYROX Perth 2025
SEP 2025
with
Jai Moss
|
DOUBLES MEN | 01:08:15 | 06:29 | 04:10 | 01:50 | 03:17 | 03:13 | 04:38 | 01:20 | 03:38 | 04:01 | |
|
HYROX Perth 2025
SEP 2025
|
OPEN MEN | 01:31:04 | 08:57 | 04:34 | 03:36 | 04:52 | 06:06 | 04:46 | 01:51 | 06:47 | 07:12 | |
|
HYROX Bangkok 2025
MAI 2025
|
OPEN MEN | 01:27:31 | 07:12 | 04:41 | 02:49 | 04:16 | 04:46 | 04:51 | 03:52 | 05:59 | 06:09 | |
|
HYROX Dallas 2024
NOV 2024
with
Laura Mcgowan
|
DOUBLES MIXED | 01:03:35 | 04:49 | 03:55 | 01:50 | 03:44 | 02:25 | 04:22 | 01:28 | 03:05 | 04:03 | |
|
HYROX Singapore 2024
JUN 2024
|
OPEN MEN | 01:33:22 | 08:30 | 04:48 | 02:38 | 05:16 | 05:02 | 05:08 | 02:24 | 05:19 | 10:45 | |
|
HYROX Gainful Anaheim 2024
MÄR 2024
|
DOUBLES MIXED | 00:59:50 | 04:36 | 03:49 | 01:28 | 03:09 | 01:52 | 04:02 | 01:20 | 02:57 | 03:38 | |
|
HYROX Fort Lauderdale 2024
MÄR 2024
|
DOUBLES MIXED | 01:01:11 | 03:24 | 03:45 | 01:20 | 02:41 | 02:24 | 04:12 | 01:27 | 02:51 | 03:43 | |
|
HYROX Los Angeles 2023
MÄR 2023
with
Laura Mcgowan
|
DOUBLES MIXED | 01:03:47 | 04:28 | 04:06 | 01:56 | 03:50 | 02:06 | 04:16 | 01:21 | 03:04 | 03:40 | |
|
HYROX London 2022
MÄR 2022
with
Shane Sanders
|
DOUBLES MEN | 01:08:33 | 05:57 | 03:34 | 01:39 | 02:36 | 02:24 | 04:06 | 01:27 | 03:17 | 04:23 | |
|
HYROX London 2022
MÄR 2022
with
Shane Sanders
|
DOUBLES MEN | 01:08:33 | 05:57 | 03:34 | 01:39 | 02:36 | 02:24 | 04:06 | 01:27 | 03:17 | 04:23 | |
|
HYROX London 2021
JAN 2022
|
OPEN MEN | 01:14:34 | 05:38 | 03:45 | 02:30 | 04:21 | 03:50 | 04:08 | 02:00 | 04:17 | 07:26 |
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