John Lai

4 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:32:45

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:52

SLED PUSH

03:18

SLED PULL

06:21

BURPEE BJ

04:36

ROWING

05:00

FARMERS CARRY

02:17

SANDBAG LUNGES

05:58

WALL BALLS

06:35

BEST ROXZONE

10:22

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX London Olympia 2026 MÄR 2026 with Jonathan Richardson Jonathan Richardson & John Lai John Lai	DOUBLES MEN	01:09:29	04:42	03:55	01:37	03:14	04:28	04:17	01:34	03:22	04:25	RACE VIEW → \| COMPARE
HYROX Vancouver 2025 DEZ 2025	OPEN MEN	01:32:45	10:22	04:52	03:18	06:21	04:36	05:00	02:17	05:58	06:35	RACE VIEW → \| COMPARE
HYROX Birmingham 2023 MÄR 2023 with Oliver Walshe	DOUBLES MEN	01:18:51	07:00	03:56	01:48	03:58	03:17	04:35	01:43	03:33	05:17	RACE VIEW → \| COMPARE
HYROX London 2021 JAN 2022 with Olly Walshe	DOUBLES MEN	01:21:14	08:26	04:01	02:01	03:45	03:23	04:34	01:41	03:12	04:37	RACE VIEW → \| COMPARE

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