J
DOUBLES MEN
MEN
John Munro
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:22:34
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:57
SLED PUSH
02:01
SLED PULL
04:23
BURPEE BJ
05:56
ROWING
04:18
FARMERS CARRY
01:58
SANDBAG LUNGES
03:31
WALL BALLS
04:04
BEST ROXZONE
07:20
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Glasgow 2025
MÄR 2025
with
Craig Spiers
|
DOUBLES MEN | 01:14:19 | 04:36 | 03:57 | 01:11 | 01:44 | 03:24 | 04:02 | 01:51 | 03:47 | 04:20 | |
|
HYROX Chicago Navy Pier 2024
NOV 2024
with
Lisa Munro
|
DOUBLES MIXED | 01:21:34 | 09:36 | 03:56 | 01:51 | 03:21 | 02:18 | 04:14 | 01:20 | 03:08 | 03:53 | |
|
HYROX Fort Lauderdale 2024
MÄR 2024
|
OPEN MEN | 01:22:34 | 07:20 | 03:57 | 02:01 | 04:23 | 05:56 | 04:18 | 01:58 | 03:31 | 04:04 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →