J
DOUBLES MEN
MEN
John Phernambucq
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:28:37
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:22
SLED PUSH
02:45
SLED PULL
04:21
BURPEE BJ
06:21
ROWING
04:42
FARMERS CARRY
01:44
SANDBAG LUNGES
04:50
WALL BALLS
07:10
BEST ROXZONE
07:07
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Maastricht 2026
SEP 2026
with
Timo Blom
|
DOUBLES MEN | 01:08:27 | 05:57 | 03:45 | 01:44 | 02:40 | 02:49 | 04:14 | 01:41 | 03:14 | 04:03 | |
|
HYROX Rotterdam 2026
APR 2026
with
Selma van Helden
|
DOUBLES MIXED | 01:24:30 | 06:48 | 04:43 | 02:09 | 03:34 | 03:27 | 04:23 | 01:48 | 04:13 | 04:24 | |
|
HYROX Amsterdam 2026
JAN 2026
|
OPEN MEN | 01:28:37 | 07:07 | 04:22 | 02:45 | 04:21 | 06:21 | 04:42 | 01:44 | 04:50 | 07:10 | |
|
HYROX Maastricht 2025
SEP 2025
with
Timo Blom
|
DOUBLES MEN | 01:10:32 | 05:33 | 03:51 | 01:37 | 02:56 | 03:46 | 04:07 | 01:43 | 04:07 | 04:40 | |
|
HYROX Rotterdam 2025
FEB 2025
with
Selma Van Helden
|
DOUBLES MIXED | 01:29:51 | 07:27 | 04:17 | 01:56 | 03:44 | 03:52 | 04:34 | 01:51 | 03:37 | 04:05 |
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