J
PRO MEN
MEN
Jonas Krogh
24 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:03:21
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:49
SLED PUSH
02:02
SLED PULL
03:14
BURPEE BJ
03:19
ROWING
04:02
FARMERS CARRY
01:34
SANDBAG LUNGES
03:05
WALL BALLS
04:24
BEST ROXZONE
03:42
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Copenhagen 2026
MÄR 2026
with
Joel Persson
|
DOUBLES MEN | 00:56:04 | 03:55 | 03:42 | 01:51 | 02:59 | 01:42 | 03:46 | 01:19 | 02:52 | 03:43 | |
|
HYROX Copenhagen 2026
MÄR 2026
with
Nelly Neuman
|
DOUBLES MIXED | 01:00:28 | 04:14 | 03:58 | 01:56 | 03:20 | 02:33 | 04:15 | 01:28 | 02:46 | 03:43 | |
|
HYROX Copenhagen 2026
MÄR 2026
with
Søren Gøttig
|
DOUBLES MEN | 01:00:45 | 04:15 | 03:54 | 01:36 | 02:41 | 02:18 | 04:12 | 01:17 | 02:46 | 03:52 | |
|
HYROX Copenhagen 2026
MÄR 2026
|
DOUBLES MEN | 01:26:50 | 08:29 | 04:01 | 02:08 | 03:38 | 03:28 | 04:30 | 01:34 | 03:31 | 03:54 | |
|
HYROX Oslo 2025
SEP 2025
with
Lukas Wrobel
|
DOUBLES MEN | 00:56:34 | 03:42 | 03:26 | 01:34 | 02:19 | 02:30 | 04:00 | 01:19 | 02:19 | 03:26 | |
|
HYROX Riga 2025
MAI 2025
with
Joel Persson
|
DOUBLES MEN | 00:55:36 | 02:42 | 03:33 | 01:24 | 02:38 | 01:45 | 03:38 | 01:23 | 03:05 | 03:40 | |
|
HYROX Warsaw 2025
APR 2025
with
Emil Albrechtsen
|
DOUBLES MEN | 00:55:30 | 03:16 | 03:27 | 01:34 | 02:07 | 02:40 | 03:45 | 01:23 | 02:20 | 03:20 | |
|
HYROX Warsaw 2025
APR 2025
with
Emil Albrechtsen
|
DOUBLES MEN | 00:58:09 | 03:20 | 03:34 | 01:44 | 03:05 | 02:33 | 03:44 | 01:33 | 02:52 | 03:58 | |
|
HYROX Malaga 2025
MÄR 2025
with
Daniel Bejer
|
DOUBLES MEN | 00:56:01 | 03:36 | 03:32 | 01:57 | 02:58 | 02:09 | 03:57 | 01:21 | 02:35 | 03:22 | |
|
HYROX Copenhagen 2025
MÄR 2025
with
Mikkel Larsen
|
DOUBLES MEN | 00:55:05 | 04:16 | 03:36 | 01:26 | 02:10 | 02:13 | 03:56 | 01:14 | 02:19 | 03:29 | |
|
HYROX Copenhagen 2025
MÄR 2025
with
Laura Valgreen
|
DOUBLES MIXED | 00:56:35 | 04:09 | 03:46 | 01:40 | 02:48 | 02:26 | 04:04 | 01:30 | 02:50 | 03:37 | |
|
HYROX Copenhagen 2025
MÄR 2025
|
PRO MEN | 01:09:56 | 05:01 | 04:10 | 03:22 | 04:41 | 03:46 | 04:26 | 01:43 | 04:08 | 05:56 | |
|
HYROX Katowice 2025
FEB 2025
with
Daniel Bejer
|
DOUBLES MEN | 00:56:41 | --:-- | 03:30 | 01:12 | 02:01 | 02:04 | 03:49 | 01:20 | 02:45 | 03:34 | |
|
HYROX Katowice 2025
FEB 2025
with
Daniel Bejer
|
DOUBLES MEN | 01:00:38 | --:-- | 03:46 | 01:39 | 03:52 | 02:25 | 03:53 | 01:30 | 02:43 | 03:43 | |
|
HYROX Stockholm 2024
DEZ 2024
|
OPEN MEN | 01:03:21 | 05:21 | 03:59 | 02:02 | 03:14 | 03:19 | 04:11 | 01:34 | 03:05 | 04:24 | |
|
HYROX Stockholm 2024
DEZ 2024
|
PRO MEN | 01:09:39 | 05:39 | 03:55 | 02:35 | 04:27 | 03:21 | 04:16 | 01:46 | 04:20 | 05:20 | |
|
HYROX Paris 2024
NOV 2024
with
Daniel Bejer
|
DOUBLES MEN | 00:57:50 | 04:19 | 03:28 | 01:31 | 02:34 | 02:59 | 03:57 | 01:22 | 02:34 | 03:31 | |
|
HYROX Paris 2024
NOV 2024
with
Daniel Bejer
|
DOUBLES MEN | 00:57:50 | 04:19 | 03:28 | 01:31 | 02:34 | 02:59 | 03:57 | 01:22 | 02:34 | 03:31 | |
|
HYROX Madrid 2024
OKT 2024
with
Daniel Bejer
|
DOUBLES MEN | 00:56:54 | 04:33 | 03:36 | 01:43 | 02:34 | 02:18 | 03:59 | 01:16 | 02:35 | 03:31 | |
|
HYROX Amsterdam 2024
OKT 2024
|
OPEN MEN | 01:06:40 | 04:03 | 04:02 | 02:07 | 03:34 | 03:55 | 04:10 | 01:35 | 03:56 | 05:16 | |
|
HYROX Katowice 2024
MÄR 2024
|
DOUBLES MEN | 01:01:00 | 03:42 | 03:36 | 01:17 | 02:44 | 02:11 | 03:56 | 01:30 | 02:42 | 03:46 | |
|
HYROX Copenhagen 2024
MÄR 2024
with
Theresa Ruthenbeck
|
DOUBLES MIXED | 01:06:42 | 05:19 | 03:59 | 02:08 | 03:07 | 02:20 | 04:17 | 01:36 | 03:02 | 03:35 | |
|
HYROX Stockholm 2023
MÄR 2023
|
OPEN MEN | 01:10:01 | 04:17 | 03:49 | 02:13 | 03:43 | 03:45 | 04:02 | 01:56 | 03:23 | 05:16 | |
|
HYROX Malm 2023
MÄR 2023
|
OPEN MEN | 01:11:34 | 03:42 | 04:06 | 02:20 | 03:37 | 03:56 | 04:16 | 01:51 | 03:59 | 04:57 |
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