J
DOUBLES MEN
MEN
Joseph Mou
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:08:40
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:47
SLED PUSH
01:45
SLED PULL
02:58
BURPEE BJ
02:29
ROWING
03:52
FARMERS CARRY
01:08
SANDBAG LUNGES
03:18
WALL BALLS
03:47
BEST ROXZONE
05:00
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Sydney 2026
JUL 2026
|
DOUBLES MEN | 01:10:37 | 07:43 | 03:56 | 01:45 | 02:58 | 02:36 | 04:08 | 01:21 | 03:18 | 03:47 | |
|
HYROX Paris Gp 2026
APR 2026
|
DOUBLES MEN | 01:08:40 | 05:00 | 03:48 | 01:53 | 03:32 | 02:32 | 03:52 | 01:08 | 03:33 | 04:46 | |
|
HYROX Auckland 2026
JAN 2026
with
Martin Chan
|
DOUBLES MEN | 01:38:56 | 09:52 | 03:51 | 01:50 | 04:39 | 02:29 | 04:45 | 01:38 | 04:03 | 04:57 | |
|
HYROX Paris 2024
NOV 2024
|
DOUBLES MEN | 01:24:31 | 07:21 | 03:47 | 01:47 | 03:28 | 03:57 | 04:46 | 01:42 | 04:26 | 04:47 | |
|
HYROX Paris 2024
NOV 2024
|
DOUBLES MEN | 01:24:31 | 07:21 | 03:47 | 01:47 | 03:28 | 03:57 | 04:46 | 01:42 | 04:26 | 04:47 |
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