K
PRO WOMEN
WOMEN
Ka Leung Lam
69 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:21:23
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:24
SLED PUSH
02:37
SLED PULL
04:02
BURPEE BJ
04:16
ROWING
04:32
FARMERS CARRY
01:15
SANDBAG LUNGES
04:22
WALL BALLS
06:09
BEST ROXZONE
06:32
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Toronto 2026
OKT 2026
|
OPEN MEN | 01:58:54 | --:-- | 05:14 | 04:27 | 06:53 | 06:09 | 05:14 | 02:54 | 11:51 | 13:42 | |
|
HYROX Shenzhen 2026
AUG 2026
|
OPEN MEN | 01:21:24 | 08:43 | 04:53 | 03:03 | 04:02 | 04:16 | 04:43 | 01:15 | 04:22 | 06:29 | |
|
HYROX Shenzhen 2026
AUG 2026
|
OPEN WOMEN | 01:31:37 | 09:30 | 05:31 | 03:56 | 07:03 | 06:35 | 05:36 | 02:18 | 05:13 | 06:21 | |
|
HYROX Shenzhen 2026
AUG 2026
|
DOUBLES WOMEN | 01:42:54 | 13:29 | 05:03 | 02:15 | 05:35 | 04:50 | 05:39 | 01:41 | 04:33 | 08:49 | |
|
HYROX Shenzhen 2026
AUG 2026
|
DOUBLES MIXED | 01:52:20 | 13:51 | 05:26 | 03:13 | 06:28 | 04:02 | 05:09 | 01:56 | 05:32 | 10:37 | |
|
HYROX Incheon 2026
MAI 2026
|
DOUBLES WOMEN | 01:23:32 | 06:28 | 04:48 | 02:01 | 04:37 | 02:51 | 05:20 | 01:34 | 03:29 | 03:52 | |
|
HYROX Ottawa 2026
MAI 2026
with
Oi Ying Cheng
|
DOUBLES MIXED | 01:34:04 | 06:10 | 04:46 | 03:11 | 07:31 | 03:56 | 04:49 | 02:16 | 04:26 | 06:48 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:16:21 | 10:49 | 04:04 | 01:59 | 03:38 | 03:48 | 04:57 | 01:51 | 04:01 | 04:13 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MIXED | 01:20:36 | 10:29 | 04:52 | 02:41 | 04:06 | 03:48 | 04:54 | 01:37 | 04:07 | 04:25 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN MEN | 01:21:23 | 10:19 | 04:24 | 02:37 | 04:35 | 07:16 | 04:32 | 02:17 | 05:17 | 06:37 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES WOMEN | 01:21:52 | --:-- | 04:39 | 02:40 | 04:18 | 03:04 | 04:51 | 02:06 | 03:57 | 03:41 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:22:20 | 10:21 | 04:17 | 02:11 | 03:35 | 04:33 | 04:51 | 01:50 | 04:53 | 08:36 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:22:22 | --:-- | 04:24 | 02:11 | 03:44 | 03:43 | 04:40 | 01:33 | 03:31 | 04:23 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:23:00 | 13:27 | 04:32 | 02:19 | 04:38 | 03:26 | 05:00 | 01:53 | 04:19 | 11:06 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MIXED | 01:25:58 | 11:28 | 04:25 | 02:12 | 04:03 | 04:05 | 05:02 | 02:31 | 04:54 | 05:42 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MIXED | 01:26:15 | 11:44 | 04:25 | 02:33 | 03:16 | 04:00 | 04:54 | 01:40 | 04:23 | 06:51 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES WOMEN | 01:27:04 | 12:05 | 05:07 | 02:11 | 04:09 | 04:18 | 05:22 | 02:08 | 04:41 | 04:29 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:30:10 | 13:06 | 04:52 | 02:01 | 03:38 | 02:47 | 04:34 | 01:26 | 03:54 | 04:52 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN MEN | 01:30:38 | --:-- | 04:45 | 05:20 | 05:43 | 04:28 | 05:06 | 02:40 | 06:06 | 06:19 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN MEN | 01:30:55 | --:-- | 04:44 | 04:21 | 04:44 | 07:03 | 04:49 | 01:52 | 06:57 | 08:59 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES WOMEN | 01:33:00 | --:-- | 04:40 | 02:14 | 04:38 | 04:45 | 05:15 | 01:51 | 03:50 | 04:35 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:33:24 | 12:37 | 04:47 | 01:47 | 03:37 | 04:51 | 04:57 | 01:41 | 05:12 | 08:32 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:35:37 | 17:12 | 04:00 | 01:47 | 03:45 | 05:07 | 04:45 | 01:43 | 04:20 | 06:52 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES WOMEN | 01:36:45 | 14:51 | 05:18 | 02:01 | 04:21 | 05:16 | 05:15 | 01:52 | 03:52 | 08:51 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:42:36 | --:-- | 04:39 | 02:13 | 06:06 | 06:09 | 05:05 | 02:01 | 04:49 | 08:51 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES WOMEN | 01:44:49 | --:-- | 05:22 | 02:11 | 05:56 | 04:20 | 05:59 | 01:42 | 03:51 | 07:50 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MIXED | 01:46:16 | 17:20 | 04:54 | 03:34 | 05:36 | 05:29 | 05:46 | 02:08 | 05:51 | 06:28 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:49:26 | 15:47 | 05:00 | 02:45 | 04:51 | 05:02 | 05:03 | 02:00 | 06:12 | 07:02 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN MEN | 01:53:57 | --:-- | 05:22 | 05:03 | 08:00 | 07:02 | 05:43 | 02:17 | 07:54 | 08:09 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN WOMEN | 01:54:36 | 15:45 | 06:38 | 03:17 | 08:23 | 09:11 | 06:55 | 03:11 | 05:33 | 10:15 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES WOMEN | 01:54:50 | --:-- | 05:08 | 02:27 | 05:59 | 07:40 | 05:41 | 02:43 | 05:47 | 06:08 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:58:15 | 17:46 | 04:59 | 02:09 | 04:44 | 07:21 | 05:41 | 02:03 | 06:54 | 08:35 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
PRO WOMEN | 02:00:11 | 13:35 | 05:46 | 06:25 | 08:14 | 07:30 | 06:32 | 05:20 | 08:19 | 12:21 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN WOMEN | 02:06:08 | --:-- | 06:02 | 03:35 | 08:02 | 09:28 | 05:59 | 02:25 | 05:35 | 07:18 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 02:11:55 | --:-- | 04:54 | 03:01 | 05:41 | 06:18 | 05:29 | 02:39 | 07:58 | 05:50 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN MEN | 02:53:14 | 21:15 | 05:25 | 03:56 | 07:54 | 14:55 | 05:18 | 03:06 | 19:59 | 18:33 | |
|
HYROX Osaka 2026
JAN 2026
|
DOUBLES MIXED | 01:25:02 | 08:08 | 04:32 | 02:16 | 03:59 | 03:51 | 05:16 | 02:16 | 03:54 | 05:41 | |
|
HYROX Osaka 2026
JAN 2026
|
DOUBLES MIXED | 01:29:33 | 09:35 | 04:35 | 02:26 | 05:02 | 02:51 | 04:22 | 02:02 | 03:21 | 04:27 | |
|
HYROX Vancouver 2025
DEZ 2025
|
DOUBLES WOMEN | 01:25:22 | 07:19 | 05:05 | 01:53 | 04:55 | 02:52 | 05:11 | 01:59 | 02:51 | 04:21 | |
|
HYROX Shenzhen 2025
DEZ 2025
|
DOUBLES MEN | 01:26:50 | 06:35 | 04:27 | 01:58 | 05:08 | 03:44 | 05:28 | 01:39 | 04:45 | 06:11 | |
|
HYROX Shenzhen 2025
DEZ 2025
|
DOUBLES MIXED | 01:37:39 | 07:51 | 04:33 | 02:16 | 05:15 | 03:07 | 04:26 | 01:49 | 03:47 | 06:08 | |
|
HYROX Shenzhen 2025
DEZ 2025
|
DOUBLES MIXED | 01:45:53 | 10:04 | 05:00 | 05:09 | 05:43 | 05:18 | 05:19 | 01:55 | 05:00 | 08:22 | |
|
HYROX Melbourne 2025
DEZ 2025
|
OPEN MEN | 01:54:50 | 12:44 | 04:56 | 03:56 | 07:08 | 06:43 | 05:23 | 03:34 | 07:27 | 10:51 | |
|
HYROX Seoul 2025
NOV 2025
|
DOUBLES WOMEN | 01:29:37 | 07:58 | 04:45 | 01:56 | 04:40 | 04:04 | 05:06 | 02:27 | 03:55 | 03:48 | |
|
HYROX Yokohama 2025
AUG 2025
|
DOUBLES WOMEN | 01:21:45 | --:-- | 04:45 | 02:19 | 04:37 | 03:00 | 05:00 | 01:56 | 03:43 | 03:52 | |
|
HYROX Yokohama 2025
AUG 2025
|
RELAY WOMEN | 01:23:56 | --:-- | 05:19 | 03:09 | 07:20 | 03:50 | 04:43 | 02:04 | 03:32 | 08:05 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES WOMEN | 01:21:52 | --:-- | 04:39 | 02:40 | 04:18 | 03:04 | 04:51 | 02:06 | 03:57 | 03:41 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 01:22:22 | --:-- | 04:24 | 02:11 | 03:44 | 03:43 | 04:40 | 01:33 | 03:31 | 04:23 | |
|
HYROX Hong Kong 2026
JUL 2025
|
OPEN MEN | 01:30:38 | --:-- | 04:45 | 05:20 | 05:43 | 04:28 | 05:06 | 02:40 | 06:06 | 06:19 | |
|
HYROX Hong Kong 2026
JUL 2025
|
OPEN MEN | 01:30:55 | --:-- | 04:44 | 04:21 | 04:44 | 07:03 | 04:49 | 01:52 | 06:57 | 08:59 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES WOMEN | 01:33:00 | --:-- | 04:40 | 02:14 | 04:38 | 04:45 | 05:15 | 01:51 | 03:50 | 04:35 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 01:42:36 | --:-- | 04:39 | 02:13 | 06:06 | 06:09 | 05:05 | 02:01 | 04:49 | 08:51 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES WOMEN | 01:44:49 | --:-- | 05:22 | 02:11 | 05:56 | 04:20 | 05:59 | 01:42 | 03:51 | 07:50 | |
|
HYROX Hong Kong 2026
JUL 2025
|
OPEN MEN | 01:53:57 | --:-- | 05:22 | 05:03 | 08:00 | 07:02 | 05:43 | 02:17 | 07:54 | 08:09 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES WOMEN | 01:54:50 | --:-- | 05:08 | 02:27 | 05:59 | 07:40 | 05:41 | 02:43 | 05:47 | 06:08 | |
|
HYROX Hong Kong 2026
JUL 2025
|
OPEN WOMEN | 02:06:08 | --:-- | 06:02 | 03:35 | 08:02 | 09:28 | 05:59 | 02:25 | 05:35 | 07:18 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 02:11:55 | --:-- | 04:54 | 03:01 | 05:41 | 06:18 | 05:29 | 02:39 | 07:58 | 05:50 | |
|
HYROX Bangkok 2025
MAI 2025
|
DOUBLES MEN | 01:29:10 | 07:46 | 04:02 | 01:55 | 03:28 | 03:52 | 04:47 | 01:30 | 04:00 | 06:35 | |
|
HYROX Bangkok 2025
MAI 2025
|
DOUBLES WOMEN | 01:30:10 | 07:57 | 04:59 | 02:24 | 04:43 | 04:07 | 05:16 | 02:04 | 03:59 | 04:40 | |
|
HYROX Taipei 2025
APR 2025
|
OPEN MEN | 02:27:46 | 10:12 | 05:34 | 05:02 | 09:00 | 15:30 | 07:08 | 03:09 | 08:59 | 13:55 | |
|
HYROX Hong Kong 2024
NOV 2024
|
DOUBLES MEN | 01:29:06 | 07:14 | 04:12 | 01:38 | 04:44 | 03:59 | 04:50 | 02:02 | 03:59 | 05:19 | |
|
HYROX Hong Kong 2024
NOV 2024
|
DOUBLES MEN | 01:34:30 | 07:17 | 04:04 | 02:12 | 03:45 | 04:04 | 04:43 | 01:40 | 04:00 | 06:07 | |
|
HYROX Hong Kong 2024
NOV 2024
|
OPEN WOMEN | 01:45:12 | 07:32 | 05:25 | 02:53 | 08:15 | 07:33 | 05:34 | 03:07 | 04:45 | 10:33 | |
|
HYROX Hong Kong 2024
NOV 2024
|
DOUBLES WOMEN | 01:45:17 | 08:52 | 04:50 | 03:04 | 04:43 | 04:03 | 05:25 | 02:25 | 04:58 | 04:35 | |
|
HYROX Hong Kong 2024
NOV 2024
|
OPEN WOMEN | 01:45:41 | 09:00 | 05:35 | 03:02 | 07:27 | 06:45 | 06:21 | 02:16 | 06:05 | 09:24 | |
|
HYROX Singapore 2024
JUN 2024
|
OPEN WOMEN | 01:40:18 | 06:32 | 05:39 | 03:18 | 06:28 | 05:48 | 06:07 | 03:14 | 05:05 | 06:09 | |
|
HYROX Taipei 2024
MÄR 2024
|
DOUBLES WOMEN | 01:23:10 | --:-- | 05:04 | 01:42 | 03:34 | 03:06 | 05:00 | 01:55 | 03:56 | 04:18 | |
|
HYROX Hong Kong 2023
MÄR 2023
|
DOUBLES WOMEN | 01:32:13 | 09:14 | 05:14 | 02:55 | 05:18 | 04:14 | 05:50 | 02:09 | 03:59 | 02:54 | |
|
HYROX Hong Kong 2022
JAN 2023
|
DOUBLES MEN | 01:42:14 | 07:00 | 04:59 | 01:56 | 04:46 | 04:17 | 05:38 | 02:38 | 07:38 | 11:00 |
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