K
PRO WOMEN
WOMEN
Ka Yu Ng
57 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:14:16
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:23
SLED PUSH
02:01
SLED PULL
04:15
BURPEE BJ
04:03
ROWING
04:28
FARMERS CARRY
01:47
SANDBAG LUNGES
04:07
WALL BALLS
05:16
BEST ROXZONE
05:20
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Bangkok 2026
FEB 2027
|
OPEN WOMEN | 01:29:01 | 08:05 | 05:40 | 02:47 | 06:29 | 06:07 | 05:53 | 02:01 | 05:41 | 06:40 | |
|
HYROX Bangkok 2026
FEB 2027
with
Po Yee Rosanna Chan
|
DOUBLES WOMEN | 01:30:37 | 08:14 | 05:06 | 04:47 | 08:10 | 03:01 | 05:27 | 02:36 | 06:36 | 07:46 | |
|
HYROX Bangkok 2026
FEB 2027
|
OPEN MEN | 01:38:33 | 10:13 | 05:09 | 03:17 | 05:03 | 06:22 | 05:05 | 02:41 | 05:13 | 09:02 | |
|
HYROX Bangkok 2026
FEB 2027
|
OPEN WOMEN | 02:54:34 | 14:16 | 06:30 | 04:11 | 11:15 | 17:48 | 07:08 | 03:24 | 15:10 | 20:23 | |
|
HYROX Bangkok 2026
FEB 2027
|
DOUBLES MIXED | 03:14:31 | 19:37 | 05:32 | 04:17 | 06:28 | 08:16 | 05:48 | 02:59 | 11:14 | 16:39 | |
|
HYROX Delhi 2026
JAN 2027
|
DOUBLES MIXED | 01:40:30 | 07:53 | 04:42 | 03:10 | 04:39 | 04:31 | 05:14 | 02:01 | 04:21 | 04:52 | |
|
HYROX Delhi 2026
JAN 2027
|
OPEN WOMEN | 02:02:36 | 07:47 | 05:44 | 04:34 | 08:38 | 07:05 | 06:28 | 03:08 | 07:28 | 12:17 | |
|
HYROX Delhi 2026
JAN 2027
|
DOUBLES WOMEN | 03:06:47 | 22:21 | 05:58 | 02:58 | 08:59 | 13:10 | 07:08 | 02:46 | 12:28 | 11:21 | |
|
HYROX Mumbai 2026
SEP 2026
|
PRO WOMEN | 01:57:27 | 07:22 | 05:43 | 06:53 | 08:49 | 08:17 | 05:49 | 03:20 | 08:08 | 08:23 | |
|
HYROX Mumbai 2026
SEP 2026
|
OPEN WOMEN | 03:13:35 | 12:43 | 07:49 | 07:47 | 11:17 | 15:16 | 07:40 | 03:27 | 17:03 | 22:16 | |
|
HYROX Shenzhen 2026
AUG 2026
|
DOUBLES WOMEN | 01:25:55 | 09:58 | 05:08 | 01:50 | 04:17 | 03:39 | 05:06 | 02:22 | 04:24 | 04:04 | |
|
HYROX Shenzhen 2026
AUG 2026
|
OPEN MEN | 02:08:53 | 12:33 | 05:14 | 04:11 | 06:41 | 05:36 | 05:51 | 02:30 | 17:32 | 09:46 | |
|
HYROX Chiba 2026
AUG 2026
|
DOUBLES WOMEN | 01:22:35 | 06:31 | 04:34 | 02:36 | 04:30 | 02:59 | 04:44 | 02:08 | 03:49 | 03:51 | |
|
HYROX Chiba 2026
AUG 2026
|
DOUBLES MIXED | 02:23:38 | 11:29 | 07:08 | 06:10 | 08:11 | 06:32 | 07:21 | 02:56 | 06:55 | 29:41 | |
|
HYROX Jakarta 2026
JUN 2026
|
DOUBLES MIXED | 01:45:15 | 11:36 | 04:44 | 03:07 | 04:34 | 04:51 | 05:05 | 01:56 | 06:24 | 05:57 | |
|
HYROX Incheon 2026
MAI 2026
|
DOUBLES WOMEN | 01:26:18 | 06:11 | 05:23 | 02:29 | 04:37 | 03:58 | 05:29 | 02:11 | 03:59 | 04:51 | |
|
HYROX Mechelen 2026
MÄR 2026
|
DOUBLES MIXED | 02:07:21 | 16:36 | 04:37 | 02:27 | 04:53 | 05:43 | 05:04 | 02:22 | 06:06 | 05:26 | |
|
HYROX London Olympia 2026
MÄR 2026
|
DOUBLES WOMEN | 01:33:27 | 07:30 | 04:59 | 02:12 | 04:49 | 04:53 | 05:32 | 01:55 | 03:59 | 05:58 | |
|
HYROX Emea London Olympia 2026
MÄR 2026
|
OPEN WOMEN | 01:21:41 | 05:31 | 04:53 | 02:01 | 04:29 | 06:24 | 05:10 | 01:47 | 04:44 | 07:41 | |
|
HYROX Emea London Olympia 2026
MÄR 2026
|
OPEN WOMEN | 01:30:54 | 05:20 | 05:53 | 02:24 | 06:38 | 04:49 | 05:27 | 01:54 | 04:19 | 08:16 | |
|
HYROX Bangkok 2026
MÄR 2026
|
DOUBLES WOMEN | 01:40:36 | 12:01 | 05:14 | 02:56 | 05:30 | 05:10 | 05:54 | 02:08 | 04:34 | 05:23 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:13:04 | --:-- | 04:01 | 02:04 | 03:29 | 02:35 | 04:22 | 01:37 | 02:48 | 03:37 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN MEN | 01:14:16 | 09:58 | 04:23 | 02:27 | 04:15 | 04:03 | 04:28 | 02:07 | 04:07 | 05:16 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:17:25 | 11:14 | 03:50 | 02:03 | 03:25 | 02:37 | 04:25 | 01:37 | 03:50 | 04:10 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:21:27 | 11:42 | 04:05 | 01:43 | 03:21 | 03:33 | 04:38 | 01:37 | 04:06 | 04:52 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MIXED | 01:22:36 | --:-- | 04:23 | 02:36 | 05:53 | 03:07 | 04:47 | 01:44 | 05:09 | 04:06 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Po Yee Rosanna Chan
|
DOUBLES WOMEN | 01:23:15 | 10:44 | 05:23 | 02:13 | 05:12 | 03:28 | 05:39 | 01:50 | 03:23 | 05:16 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES WOMEN | 01:25:20 | 11:36 | 05:09 | 02:01 | 04:32 | 04:13 | 05:19 | 01:57 | 04:29 | 05:05 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES WOMEN | 01:26:48 | 12:29 | 05:08 | 01:34 | 04:17 | 03:40 | 05:20 | 01:45 | 03:51 | 04:44 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MIXED | 01:34:11 | 12:06 | 04:26 | 02:23 | 05:36 | 04:17 | 05:26 | 02:12 | 07:21 | 07:43 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN WOMEN | 01:46:53 | 15:48 | 05:45 | 03:13 | 04:58 | 08:04 | 05:43 | 03:01 | 06:09 | 06:06 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MIXED | 01:47:41 | 13:01 | 05:49 | 02:50 | 06:21 | 04:21 | 05:47 | 01:58 | 05:48 | 13:23 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:48:29 | 17:48 | 04:41 | 02:04 | 04:11 | 02:51 | 04:57 | 01:55 | 04:48 | 05:02 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MIXED | 01:50:38 | --:-- | 04:44 | 03:56 | 05:57 | 06:42 | 05:24 | 02:26 | 06:27 | 04:39 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:51:35 | --:-- | 04:17 | 02:07 | 04:36 | 05:18 | 04:53 | 01:27 | 03:24 | 04:06 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MIXED | 01:53:40 | 17:52 | 05:01 | 02:43 | 06:32 | 05:03 | 05:21 | 02:13 | 05:40 | 08:31 | |
|
HYROX Osaka 2026
JAN 2026
|
DOUBLES MIXED | 01:29:33 | 09:35 | 04:35 | 02:26 | 05:02 | 02:51 | 04:22 | 02:02 | 03:21 | 04:27 | |
|
HYROX Osaka 2026
JAN 2026
|
OPEN WOMEN | 01:49:05 | 10:39 | 06:32 | 02:36 | 06:49 | 08:30 | 06:50 | 02:37 | 06:31 | 09:49 | |
|
HYROX St. Gallen 2026
JAN 2026
|
OPEN MEN | 01:50:59 | 13:35 | 05:01 | 04:45 | 06:26 | 04:52 | 05:36 | 02:34 | 07:33 | 08:49 | |
|
HYROX Shenzhen 2025
DEZ 2025
|
DOUBLES MIXED | 01:37:39 | 07:51 | 04:33 | 02:16 | 05:15 | 03:07 | 04:26 | 01:49 | 03:47 | 06:08 | |
|
HYROX Shenzhen 2025
DEZ 2025
|
DOUBLES MIXED | 01:45:53 | 10:04 | 05:00 | 05:09 | 05:43 | 05:18 | 05:19 | 01:55 | 05:00 | 08:22 | |
|
HYROX Frankfurt 2025
DEZ 2025
|
DOUBLES MIXED | 01:49:40 | 09:26 | 04:30 | 02:20 | 04:29 | 04:06 | 04:56 | 02:20 | 04:26 | 04:11 | |
|
HYROX Rome 2025
SEP 2025
|
DOUBLES WOMEN | 01:33:34 | 07:21 | 04:51 | 02:02 | 05:25 | 07:45 | 05:56 | 01:50 | 04:58 | 07:15 | |
|
HYROX Yokohama 2025
AUG 2025
|
RELAY MIXED | 01:20:04 | --:-- | 05:35 | 02:29 | 05:10 | 03:58 | 04:58 | 02:12 | 04:39 | 06:57 | |
|
HYROX Yokohama 2025
AUG 2025
|
RELAY WOMEN | 01:31:19 | --:-- | 05:58 | 02:36 | 08:49 | 04:58 | 06:03 | 01:40 | 04:31 | 06:16 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 01:13:04 | --:-- | 04:01 | 02:04 | 03:29 | 02:35 | 04:22 | 01:37 | 02:48 | 03:37 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MIXED | 01:22:36 | --:-- | 04:23 | 02:36 | 05:53 | 03:07 | 04:47 | 01:44 | 05:09 | 04:06 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MIXED | 01:50:38 | --:-- | 04:44 | 03:56 | 05:57 | 06:42 | 05:24 | 02:26 | 06:27 | 04:39 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 01:51:35 | --:-- | 04:17 | 02:07 | 04:36 | 05:18 | 04:53 | 01:27 | 03:24 | 04:06 | |
|
HYROX Delhi 2025
JUL 2025
|
DOUBLES MIXED | 01:56:49 | 16:14 | 04:53 | 02:34 | 06:41 | 05:18 | 05:41 | 02:04 | 05:14 | 06:36 | |
|
HYROX Mumbai 2025
MAI 2025
|
PRO WOMEN | 02:19:42 | 14:07 | 05:48 | 05:35 | 13:01 | 09:49 | 06:48 | 03:47 | 08:35 | 07:27 | |
|
HYROX Hong Kong 2024
NOV 2024
|
DOUBLES MIXED | 01:28:04 | 08:38 | 04:28 | 01:55 | 04:23 | 04:39 | 04:33 | 01:36 | 04:26 | 04:10 | |
|
HYROX Paris 2024
NOV 2024
|
DOUBLES WOMEN | 01:45:07 | 09:08 | 04:41 | 01:41 | 04:56 | 05:46 | 05:59 | 01:44 | 03:42 | 04:50 | |
|
HYROX Paris 2024
NOV 2024
|
DOUBLES WOMEN | 01:45:07 | 09:08 | 04:41 | 01:41 | 04:56 | 05:46 | 05:59 | 01:44 | 03:42 | 04:50 | |
|
HYROX Singapore 2024
JUN 2024
|
OPEN MEN | 01:54:08 | 11:05 | 05:08 | 02:44 | 08:54 | 05:52 | 06:01 | 03:08 | 06:42 | 09:59 | |
|
HYROX Taipei 2024
MÄR 2024
|
DOUBLES MEN | 02:19:44 | --:-- | 05:26 | 01:59 | 04:01 | 05:14 | 06:08 | 02:30 | 07:28 | 07:38 | |
|
HYROX Hong Kong 2023
MÄR 2023
|
OPEN MEN | 02:03:29 | 10:29 | 05:14 | 05:33 | 06:44 | 12:07 | 05:06 | 04:17 | 07:13 | 07:49 |
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