K
PRO MEN
MEN
Kal Rashid
7 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:37:27
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:33
SLED PUSH
02:54
SLED PULL
05:08
BURPEE BJ
05:27
ROWING
04:48
FARMERS CARRY
03:28
SANDBAG LUNGES
06:51
WALL BALLS
07:33
BEST ROXZONE
09:48
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Singapore 2026
NOV 2026
with
Joey Yong
|
DOUBLES MIXED | 01:23:41 | 09:00 | 04:22 | 02:41 | 04:28 | 03:57 | 04:47 | 02:08 | 04:43 | 06:25 | |
|
HYROX Singapore 2026
NOV 2026
|
PRO MEN | 02:04:53 | 11:22 | 04:42 | 09:55 | 07:45 | 07:53 | 05:04 | 04:59 | 08:58 | 11:08 | |
|
HYROX Singapore 2024
JUN 2024
|
DOUBLES MEN | 01:28:54 | 07:15 | 04:22 | 02:53 | 06:05 | 03:07 | 05:10 | 01:42 | 04:50 | 05:40 | |
|
HYROX Singapore 2024
JUN 2024
|
PRO MEN | 01:50:53 | 10:50 | 04:38 | 02:54 | 11:51 | 05:27 | 05:16 | 03:51 | 07:33 | 10:49 | |
|
HYROX Melbourne 2024
JUN 2024
|
PRO MEN | 01:49:50 | 13:35 | 04:46 | 04:06 | 11:27 | 06:46 | 04:48 | 04:05 | 06:51 | 07:41 | |
|
HYROX Singapore 2023
MÄR 2023
|
DOUBLES MEN | 01:34:12 | 08:48 | 04:01 | 02:17 | 03:31 | 03:28 | 04:58 | 01:54 | 04:59 | 04:53 | |
|
HYROX Hong Kong 2023
MÄR 2023
|
OPEN MEN | 01:37:27 | 09:48 | 04:33 | 03:42 | 05:08 | 06:09 | 04:53 | 03:28 | 07:23 | 07:33 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →