K
DOUBLES MEN
MEN
KAM LUNG LAM
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:08:16
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:08
SLED PUSH
01:11
SLED PULL
02:35
BURPEE BJ
02:47
ROWING
04:16
FARMERS CARRY
01:19
SANDBAG LUNGES
03:19
WALL BALLS
04:07
BEST ROXZONE
07:26
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Shenzhen 2026
AUG 2026
with
CHUN LUNG YAU
|
DOUBLES MEN | 01:09:22 | 07:26 | 04:11 | 01:54 | 03:45 | 03:21 | 04:29 | 01:19 | 03:22 | 04:07 | |
|
HYROX London Excel 2025
DEZ 2025
|
DOUBLES MEN | 01:08:16 | 10:40 | 04:08 | 01:11 | 02:35 | 02:47 | 04:16 | 01:22 | 03:20 | 04:59 | |
|
HYROX Hong Kong 2024
NOV 2024
|
DOUBLES MIXED | 01:43:02 | 09:06 | 05:17 | 03:25 | 07:50 | 03:17 | 06:07 | 02:34 | 03:19 | 07:05 |
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