K
DOUBLES MIXED
MEN
Kanda Lai
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:27:56
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:17
SLED PUSH
01:49
SLED PULL
04:15
BURPEE BJ
04:02
ROWING
04:37
FARMERS CARRY
01:31
SANDBAG LUNGES
05:05
WALL BALLS
04:06
BEST ROXZONE
11:35
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Bangkok 2026
MÄR 2026
with
Nicholas Lai
|
DOUBLES MIXED | 01:27:56 | 11:35 | 04:17 | 01:49 | 04:15 | 04:02 | 04:37 | 01:32 | 05:38 | 04:18 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Nicholas Lai
|
DOUBLES MIXED | 01:30:40 | --:-- | 04:29 | 02:38 | 04:53 | 04:09 | 04:46 | 01:31 | 05:05 | 04:06 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Nicholas Lai
|
DOUBLES MIXED | 01:30:40 | --:-- | 04:29 | 02:38 | 04:53 | 04:09 | 04:46 | 01:31 | 05:05 | 04:06 |
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