K
DOUBLES WOMEN
WOMEN
Kara Dias
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:15:47
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:34
SLED PUSH
01:24
SLED PULL
03:15
BURPEE BJ
02:46
ROWING
04:57
FARMERS CARRY
01:31
SANDBAG LUNGES
02:39
WALL BALLS
02:48
BEST ROXZONE
06:54
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Houston 2025
MÄR 2025
with
Hailey Reves
|
DOUBLES WOMEN | 01:18:57 | 07:19 | 04:35 | 01:41 | 03:15 | 03:14 | 04:57 | 01:47 | 03:22 | 03:46 | |
|
HYROX Dallas 2024
NOV 2024
with
Ashley Ramsey
|
DOUBLES WOMEN | 01:15:47 | 06:54 | 04:34 | 01:44 | 04:00 | 02:46 | 05:26 | 01:31 | 02:39 | 04:12 | |
|
HYROX Houston 2024
MÄR 2024
with
Lisa Okafor
|
DOUBLES WOMEN | 01:34:11 | 07:55 | 05:20 | 01:24 | 04:31 | 03:17 | 05:28 | 02:09 | 03:23 | 02:48 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →