K
PRO WOMEN
WOMEN
Kara Lambert
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:15:57
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:30
SLED PUSH
01:49
SLED PULL
04:44
BURPEE BJ
04:41
ROWING
04:52
FARMERS CARRY
01:38
SANDBAG LUNGES
03:48
WALL BALLS
04:14
BEST ROXZONE
05:31
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Houston 2026
MÄR 2026
|
OPEN WOMEN | 01:15:57 | 05:31 | 04:36 | 01:49 | 04:44 | 05:21 | 04:53 | 01:59 | 03:48 | 04:14 | |
|
HYROX Phoenix 2026
JAN 2026
|
PRO WOMEN | 01:24:15 | 06:32 | 04:30 | 03:50 | 05:11 | 05:15 | 04:52 | 01:53 | 04:56 | 05:39 | |
|
HYROX Dallas 2025
NOV 2025
|
OPEN WOMEN | 01:19:41 | --:-- | 04:32 | 01:50 | 04:57 | 04:41 | 04:57 | 01:38 | 04:01 | 04:32 | |
|
HYROX Chicago 2025
NOV 2025
with
Josh Harris
|
DOUBLES MIXED | 01:15:22 | 06:17 | 04:01 | 01:54 | 03:16 | 02:31 | 04:24 | 01:43 | 03:07 | 04:12 | |
|
HYROX Chicago Navy Pier 2024
NOV 2024
with
Tabitha Sparks
|
DOUBLES WOMEN | 01:14:03 | 06:07 | 04:14 | 01:29 | 03:19 | 03:24 | 04:33 | 01:39 | 02:41 | 02:57 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →