K
DOUBLES MIXED
MEN
Karlijn Hol
12 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:11:36
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:50
SLED PUSH
01:34
SLED PULL
04:28
BURPEE BJ
04:15
ROWING
04:55
FARMERS CARRY
01:56
SANDBAG LUNGES
03:17
WALL BALLS
03:52
BEST ROXZONE
04:51
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Geneva 2026
OKT 2026
|
OPEN WOMEN | 01:14:21 | 04:51 | 05:08 | 02:53 | 04:45 | 05:10 | 05:31 | 02:04 | 03:44 | 04:24 | |
|
HYROX Maastricht 2026
SEP 2026
with
Donovan Rijlaarsdam
|
DOUBLES MIXED | 01:02:51 | 05:07 | 04:04 | 01:45 | 03:28 | 02:34 | 04:24 | 01:25 | 03:02 | 03:43 | |
|
HYROX Maastricht 2026
SEP 2026
with
Aniek Wagemans
|
DOUBLES WOMEN | 01:09:48 | 05:48 | 04:18 | 01:22 | 03:40 | 03:02 | 04:45 | 01:29 | 03:00 | 03:23 | |
|
HYROX Heerenveen 2026
MAI 2026
with
Donovan Rijlaarsdam
|
DOUBLES MIXED | 01:01:43 | 05:21 | 03:55 | 01:50 | 03:15 | 02:58 | 04:14 | 01:35 | 02:52 | 03:45 | |
|
HYROX Istanbul 2026
FEB 2026
with
Ilja Daane
|
DOUBLES WOMEN | 01:08:30 | 07:12 | 04:23 | 01:34 | 03:09 | 03:13 | 04:42 | 01:39 | 02:59 | 03:27 | |
|
HYROX Amsterdam 2026
JAN 2026
|
OPEN WOMEN | 01:11:36 | 04:55 | 04:52 | 02:03 | 04:28 | 04:41 | 05:09 | 01:56 | 03:47 | 04:09 | |
|
HYROX Amsterdam 2026
JAN 2026
with
Marjan Kouwen
|
DOUBLES WOMEN | 01:20:37 | 05:49 | 04:58 | 01:48 | 03:38 | 04:03 | 04:55 | 01:49 | 04:32 | 05:41 | |
|
HYROX Utrecht 2025
NOV 2025
with
Donovan Rijlaarsdam
|
DOUBLES MIXED | 01:03:46 | 03:29 | 04:03 | 02:19 | 02:50 | 03:01 | 04:18 | 01:38 | 02:41 | 04:16 | |
|
HYROX Maastricht 2025
SEP 2025
|
OPEN WOMEN | 01:23:18 | 12:18 | 04:57 | 02:11 | 04:55 | 05:28 | 05:10 | 02:09 | 03:47 | 04:44 | |
|
HYROX Heerenveen 2025
MAI 2025
with
Mark Verboom
|
DOUBLES MIXED | 01:15:38 | 06:45 | 04:31 | 01:51 | 04:02 | 03:12 | 04:46 | 01:47 | 03:29 | 04:00 | |
|
HYROX Rotterdam 2025
FEB 2025
|
OPEN WOMEN | 01:16:15 | 04:57 | 04:50 | 01:56 | 04:33 | 04:15 | 04:55 | 02:08 | 03:30 | 04:10 | |
|
HYROX Maastricht 2025
FEB 2025
|
OPEN WOMEN | 01:17:29 | 05:17 | 04:57 | 01:34 | 04:38 | 04:30 | 04:58 | 02:08 | 03:17 | 03:52 |
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