K
DOUBLES MIXED
MEN
Karly Henderson
11 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:22:57
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:44
SLED PUSH
01:57
SLED PULL
05:03
BURPEE BJ
05:39
ROWING
05:43
FARMERS CARRY
01:58
SANDBAG LUNGES
03:20
WALL BALLS
05:16
BEST ROXZONE
04:44
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Glasgow 2026
MÄR 2026
with
Ryan Smith
|
DOUBLES MIXED | 01:25:22 | 05:20 | 04:19 | 02:15 | 04:01 | 03:32 | 05:09 | 01:56 | 04:05 | 05:14 | |
|
HYROX Manchester 2026
JAN 2026
|
OPEN WOMEN | 01:29:06 | 06:08 | 05:01 | 01:57 | 05:03 | 06:38 | 05:43 | 02:13 | 04:18 | 05:16 | |
|
HYROX Barcelona 2025
APR 2025
with
Ryan Smith
|
DOUBLES MIXED | 01:19:22 | 07:43 | 04:11 | 02:46 | 04:02 | 03:41 | 05:00 | 02:28 | 04:03 | 04:26 | |
|
HYROX Manchester 2025
MÄR 2025
with
Kristy SMITH
|
DOUBLES WOMEN | 01:21:42 | 06:28 | 04:42 | 01:57 | 04:15 | 03:25 | 05:26 | 01:53 | 03:35 | 04:26 | |
|
HYROX Glasgow 2025
MÄR 2025
with
Ryan Smith
|
DOUBLES MIXED | 01:13:51 | 04:45 | 03:59 | 01:51 | 03:40 | 03:30 | 04:52 | 01:42 | 03:40 | 04:01 | |
|
HYROX Glasgow 2025
MÄR 2025
with
Carmen Jackson
|
DOUBLES WOMEN | 01:15:24 | 05:02 | 04:18 | 01:19 | 03:49 | 03:54 | 05:13 | 01:37 | 03:22 | 03:35 | |
|
HYROX Bilbao 2025
FEB 2025
|
OPEN WOMEN | 01:27:53 | 07:26 | 04:46 | 02:31 | 05:42 | 05:56 | 05:50 | 02:09 | 04:30 | 07:07 | |
|
HYROX Dublin 2024
NOV 2024
|
OPEN WOMEN | 01:22:57 | 04:44 | 04:44 | 02:08 | 05:40 | 05:39 | 05:45 | 01:58 | 03:20 | 05:17 | |
|
HYROX Paris 2024
NOV 2024
with
Carmen Jackson
|
DOUBLES WOMEN | 01:17:44 | 06:47 | 04:08 | 01:28 | 03:48 | 03:42 | 04:58 | 01:29 | 02:40 | 03:44 | |
|
HYROX Paris 2024
NOV 2024
with
Carmen Jackson
|
DOUBLES WOMEN | 01:17:44 | 06:47 | 04:08 | 01:28 | 03:48 | 03:42 | 04:58 | 01:29 | 02:40 | 03:44 | |
|
HYROX Glasgow 2024
MÄR 2024
with
Gordon Henderson
|
DOUBLES MIXED | 01:36:18 | 08:04 | 04:10 | 04:21 | 04:42 | 04:30 | 05:24 | 01:52 | 04:49 | 06:50 |
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