K
DOUBLES MIXED
MEN
Ken Yue Lok
20 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:12:43
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:33
SLED PUSH
02:22
SLED PULL
03:37
BURPEE BJ
03:20
ROWING
04:44
FARMERS CARRY
01:54
SANDBAG LUNGES
03:43
WALL BALLS
04:52
BEST ROXZONE
04:58
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Shenzhen 2026
AUG 2026
with
Chung Kay Joyce Wong
|
DOUBLES MIXED | 01:12:16 | 07:19 | 04:32 | 02:18 | 04:26 | 03:17 | 04:52 | 01:54 | 03:27 | 05:57 | |
|
HYROX Shenzhen 2026
AUG 2026
with
Jason Lee
|
DOUBLES MEN | 01:16:46 | 07:58 | 04:23 | 02:04 | 04:59 | 02:36 | 04:51 | 01:52 | 04:21 | 04:36 | |
|
HYROX Chengdu 2026
AUG 2026
with
Stephanie Wong
|
DOUBLES MIXED | 01:21:37 | 05:19 | 04:39 | 02:46 | 04:26 | 03:27 | 05:15 | 02:06 | 04:37 | 04:52 | |
|
HYROX Bangkok 2026
MÄR 2026
with
Stephanie Wong
|
DOUBLES MIXED | 01:17:07 | 08:25 | 04:30 | 03:13 | 04:13 | 03:17 | 04:58 | 01:52 | 03:08 | 05:24 | |
|
HYROX Shanghai 2026
MÄR 2026
|
OPEN MEN | 01:18:13 | 07:45 | 04:47 | 03:26 | 04:30 | 04:18 | 05:10 | 02:12 | 05:05 | 05:31 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Chan Chuen Lok
|
DOUBLES MEN | 01:26:47 | --:-- | 04:31 | 03:45 | 06:03 | 03:09 | 04:59 | 02:10 | 05:05 | 05:26 | |
|
HYROX Osaka 2026
JAN 2026
|
OPEN MEN | 01:13:29 | 06:17 | 04:45 | 02:54 | 04:02 | 04:09 | 04:50 | 02:04 | 03:55 | 05:59 | |
|
HYROX Yokohama 2025
AUG 2025
|
OPEN MEN | 01:29:34 | --:-- | 04:34 | 03:16 | 05:06 | 04:35 | 05:40 | 02:29 | 06:16 | 07:21 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Chan Chuen Lok
|
DOUBLES MEN | 01:26:47 | --:-- | 04:31 | 03:45 | 06:03 | 03:09 | 04:59 | 02:10 | 05:05 | 05:26 | |
|
HYROX Bangkok 2025
MAI 2025
with
Cannes Wong
|
DOUBLES MEN | 01:22:30 | 06:39 | 04:18 | 02:26 | 06:06 | 02:00 | 04:54 | 01:44 | 04:14 | 05:54 | |
|
HYROX Mumbai 2025
MAI 2025
|
OPEN MEN | 01:12:43 | 06:12 | 04:33 | 02:41 | 04:08 | 03:20 | 04:50 | 02:05 | 03:43 | 05:12 | |
|
HYROX Incheon 2025
MÄR 2025
|
OPEN MEN | 01:16:51 | 05:44 | 04:35 | 03:13 | 03:37 | 04:10 | 04:53 | 02:35 | 04:23 | 04:52 | |
|
HYROX Hong Kong 2024
NOV 2024
with
Kei Jun Chan
|
DOUBLES MEN | 01:21:11 | 05:41 | 04:28 | 01:46 | 04:01 | 02:32 | 04:45 | 01:52 | 03:20 | 04:17 | |
|
HYROX Hong Kong 2024
NOV 2024
with
On Yu Chan
|
DOUBLES MIXED | 01:25:54 | 06:38 | 04:41 | 01:58 | 04:33 | 02:44 | 04:45 | 01:56 | 03:13 | 05:09 | |
|
HYROX Beijing 2024
NOV 2024
|
OPEN MEN | 01:13:07 | 04:58 | 04:40 | 02:22 | 03:57 | 03:21 | 04:44 | 01:54 | 04:10 | 05:49 | |
|
HYROX Incheon 2025
OKT 2024
|
OPEN MEN | 01:16:51 | 05:44 | 04:35 | 03:13 | 03:37 | 04:10 | 04:53 | 02:35 | 04:23 | 04:52 | |
|
HYROX Taipei 2024
MÄR 2024
|
OPEN MEN | 01:25:46 | --:-- | 04:51 | 04:43 | 05:07 | 04:12 | 05:12 | 02:15 | 04:39 | 06:02 | |
|
HYROX Hong Kong 2023
MÄR 2023
with
Andrew Fung
|
DOUBLES MEN | 01:20:53 | 07:24 | 04:05 | 01:35 | 03:59 | 02:21 | 04:40 | 01:54 | 03:33 | 03:53 | |
|
HYROX Hong Kong 2023
MÄR 2023
|
OPEN MEN | 01:21:03 | 06:16 | 04:38 | 03:56 | 05:43 | 03:44 | 04:45 | 02:57 | 04:54 | 05:17 | |
|
HYROX Hong Kong 2022
JAN 2023
|
OPEN MEN | 01:30:30 | 05:50 | 04:45 | 03:25 | 05:21 | 05:08 | 05:00 | 03:36 | 05:34 | 07:44 |
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