K
DOUBLES MEN
MEN
Kong Kit Yau
9 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
02:33:14
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:30
SLED PUSH
05:18
SLED PULL
10:04
BURPEE BJ
11:23
ROWING
06:32
FARMERS CARRY
02:28
SANDBAG LUNGES
11:51
WALL BALLS
14:48
BEST ROXZONE
11:57
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Shenzhen 2026
AUG 2026
|
DOUBLES WOMEN | 01:34:50 | 11:39 | 04:48 | 01:55 | 04:27 | 05:14 | 05:10 | 01:24 | 03:26 | 05:23 | |
|
HYROX Shenzhen 2026
AUG 2026
|
RELAY WOMEN | 01:44:40 | 10:42 | 06:08 | 07:22 | 10:02 | 05:56 | 06:47 | 02:10 | 06:07 | 06:41 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:34:29 | --:-- | 04:43 | 02:31 | 04:50 | 03:24 | 05:55 | 02:02 | 12:32 | 06:37 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MIXED | 01:37:46 | 12:46 | 05:12 | 02:23 | 05:44 | 05:07 | 05:11 | 01:56 | 04:49 | 08:39 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN MEN | 02:33:14 | --:-- | 05:30 | 05:18 | 10:04 | 11:23 | 06:32 | 02:28 | 11:51 | 14:48 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 01:34:29 | --:-- | 04:43 | 02:31 | 04:50 | 03:24 | 05:55 | 02:02 | 12:32 | 06:37 | |
|
HYROX Hong Kong 2026
JUL 2025
|
OPEN MEN | 02:33:14 | --:-- | 05:30 | 05:18 | 10:04 | 11:23 | 06:32 | 02:28 | 11:51 | 14:48 | |
|
HYROX Hong Kong 2023
MÄR 2023
|
DOUBLES MEN | 01:31:51 | 11:57 | 04:22 | 03:11 | 04:28 | 02:31 | 05:13 | 02:14 | 03:27 | 05:40 | |
|
HYROX Hong Kong 2022
JAN 2023
|
DOUBLES MEN | 01:47:51 | 08:31 | 04:15 | 01:29 | 03:24 | 03:26 | 04:56 | 02:12 | 03:26 | 03:46 |
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