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Koen Istha
11 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:07:50
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:11
SLED PUSH
02:27
SLED PULL
04:04
BURPEE BJ
03:46
ROWING
04:17
FARMERS CARRY
01:37
SANDBAG LUNGES
03:50
WALL BALLS
04:35
BEST ROXZONE
03:38
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Utrecht 2025
NOV 2025
with
Nicole Deussen
|
DOUBLES MIXED | 01:11:34 | 04:15 | 03:59 | 02:11 | 03:10 | 02:52 | 04:20 | 01:39 | 03:24 | 04:42 | |
|
HYROX Utrecht 2025
NOV 2025
|
OPEN MEN | 01:11:36 | 03:38 | 04:16 | 02:58 | 04:43 | 04:42 | 04:30 | 01:41 | 04:16 | 04:35 | |
|
HYROX Belgium 2025
APR 2025
|
PRO MEN | 01:10:12 | --:-- | 04:14 | 02:37 | 04:52 | 04:11 | 04:27 | 01:39 | 04:23 | 04:56 | |
|
HYROX Rotterdam 2025
FEB 2025
|
PRO MEN | 01:09:56 | 04:39 | 04:11 | 03:05 | 04:45 | 04:12 | 04:17 | 01:45 | 04:07 | 04:56 | |
|
HYROX Maastricht 2025
FEB 2025
|
PRO MEN | 01:07:50 | 04:25 | 04:11 | 02:43 | 04:04 | 03:46 | 04:24 | 01:37 | 04:10 | 04:58 | |
|
HYROX Amsterdam 2024
OKT 2024
|
PRO MEN | 01:10:39 | 04:13 | 04:16 | 02:41 | 04:47 | 04:13 | 04:21 | 01:41 | 03:57 | 05:24 | |
|
HYROX World Championships Nice 2024
MÄR 2024
|
DOUBLES MIXED | 01:12:35 | 05:49 | 03:55 | 01:47 | 03:28 | 03:12 | 04:22 | 01:27 | 02:41 | 03:50 | |
|
HYROX Rotterdam 2024
MÄR 2024
|
PRO MEN | 01:16:58 | 05:34 | 04:17 | 03:12 | 04:46 | 04:38 | 04:25 | 01:53 | 04:25 | 05:36 | |
|
HYROX Amsterdam 2023
MÄR 2023
with
Joanna Damenwendholt
|
DOUBLES MIXED | 01:07:29 | 04:26 | 03:58 | 01:56 | 03:08 | 02:13 | 04:18 | 01:31 | 02:38 | 03:54 | |
|
HYROX Rotterdam 2023
MÄR 2023
|
PRO MEN | 01:23:13 | 04:19 | 04:18 | 03:59 | 07:44 | 05:38 | 04:40 | 01:52 | 05:00 | 06:17 | |
|
HYROX Amsterdam 2022
MÄR 2022
|
OPEN MEN | 01:15:01 | 04:50 | 04:18 | 02:27 | 04:06 | 04:15 | 04:40 | 01:44 | 03:50 | 06:13 |
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