Koen Ligtenberg

4 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:17:39

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:25

SLED PUSH

03:08

SLED PULL

04:18

BURPEE BJ

03:49

ROWING

04:46

FARMERS CARRY

01:58

SANDBAG LUNGES

04:24

WALL BALLS

07:24

BEST ROXZONE

05:21

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Maastricht 2026 SEP 2026	PRO MEN	01:19:40	06:08	04:25	03:57	05:25	03:49	04:46	02:29	04:33	09:47	RACE VIEW → \| COMPARE
HYROX Rotterdam 2026 APR 2026	OPEN MEN	01:17:39	05:21	04:50	03:08	04:18	04:57	04:54	01:58	04:24	07:24	RACE VIEW → \| COMPARE
HYROX Mechelen 2026 MÄR 2026 with Puck Van Eijck	DOUBLES MIXED	01:04:49	06:08	04:13	01:39	03:07	02:32	04:25	01:28	03:04	03:42	RACE VIEW → \| COMPARE
HYROX Gent 2025 DEZ 2025 with Koen Ligtenberg Koen Ligtenberg & Rick Henskens Rick Henskens	DOUBLES MEN	01:22:47	06:19	04:20	01:39	04:11	04:18	04:27	01:50	03:59	04:34	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.