HYMETHOD
Language
← ATHLETES / Koen Lourijsen
K
DOUBLES MEN MEN

Koen Lourijsen

3 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:21:23

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
04:02
SLED PUSH
01:51
SLED PULL
03:38
BURPEE BJ
03:48
ROWING
04:26
FARMERS CARRY
01:36
SANDBAG LUNGES
03:44
WALL BALLS
04:33
BEST ROXZONE
07:26
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
DOUBLES MEN 01:21:23 07:26 04:23 01:51 03:38 04:04 04:31 01:36 04:25 04:47
DOUBLES MEN 01:26:55 08:15 04:15 02:01 03:53 04:19 04:27 01:40 04:14 04:33
DOUBLES MEN 01:25:36 08:22 04:02 02:25 04:04 03:48 04:26 02:04 03:44 04:56
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
7 TAGE KOSTENLOS
0€ HEUTE · 1-KLICK-KÜNDIGUNG
Jetzt testen →