Koen Proost

15 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:00:57

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

03:47

SLED PUSH

02:23

SLED PULL

02:56

BURPEE BJ

02:53

ROWING

04:00

FARMERS CARRY

01:34

SANDBAG LUNGES

03:15

WALL BALLS

03:53

BEST ROXZONE

03:34

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Heerenveen 2026 MAI 2026 with Fleur van Dijk	DOUBLES MIXED	00:55:43	05:03	03:31	01:34	02:15	01:59	03:50	01:24	02:23	03:28	RACE VIEW → \| COMPARE
HYROX Heerenveen 2026 MAI 2026	PRO MEN	01:01:52	05:19	03:47	02:42	03:34	03:11	04:00	01:42	03:17	04:38	RACE VIEW → \| COMPARE
HYROX Rotterdam 2026 APR 2026 with Stijn Lof	DOUBLES MEN	00:54:52	03:55	03:37	01:42	02:52	02:10	03:46	01:22	02:41	03:40	RACE VIEW → \| COMPARE
HYROX Mechelen 2026 MÄR 2026	PRO MEN	01:02:08	05:42	03:50	02:44	03:31	03:14	04:00	01:41	03:32	04:28	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026 with Stijn Lof	DOUBLES MEN	00:55:01	04:02	03:25	01:50	03:34	02:02	04:00	01:09	02:38	03:38	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026	PRO MEN	01:04:32	05:02	03:54	02:59	04:16	03:24	04:06	01:39	03:36	05:13	RACE VIEW → \| COMPARE
HYROX Gent 2025 DEZ 2025	PRO MEN	01:07:36	05:27	04:00	03:06	04:20	03:38	04:12	01:40	03:24	05:51	RACE VIEW → \| COMPARE
HYROX Utrecht 2025 NOV 2025	OPEN MEN	01:00:57	03:34	03:54	02:30	02:56	02:53	04:04	01:34	03:15	03:53	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 SEP 2025 with David Blankenburgh	DOUBLES MEN	00:57:10	04:41	03:24	01:33	03:27	02:06	03:47	01:27	02:48	03:51	RACE VIEW → \| COMPARE
HYROX Belgium 2025 APR 2025	PRO MEN	01:13:21	--:--	03:57	03:06	04:57	04:16	04:23	--:--	04:10	06:39	RACE VIEW → \| COMPARE
HYROX Rotterdam 2025 FEB 2025 with Fleur Van Dijk	DOUBLES MIXED	00:59:36	04:18	03:39	01:43	03:09	02:24	04:00	01:31	02:34	03:22	RACE VIEW → \| COMPARE
HYROX Rotterdam 2025 FEB 2025 with Boet Morsink	DOUBLES MEN	01:01:03	04:44	03:32	01:23	02:13	01:53	03:56	01:17	02:20	03:12	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 FEB 2025	PRO MEN	01:11:48	05:03	04:04	03:03	04:31	04:36	04:20	01:48	04:16	06:51	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OKT 2024 with Steven Van Den Berg	DOUBLES MEN	01:02:12	04:32	03:42	01:22	02:41	02:38	04:18	01:11	03:10	03:38	RACE VIEW → \| COMPARE
HYROX Maastricht 2024 MÄR 2024	OPEN MEN	01:16:36	05:17	04:15	02:23	03:58	04:10	04:17	02:20	05:26	05:01	RACE VIEW → \| COMPARE

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Koen Proost

PERSONAL BESTS BY STATION

RACE HISTORY

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