K
DOUBLES MEN
MEN
Kwok Wing Lam
8 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
00:59:44
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:44
SLED PUSH
01:15
SLED PULL
03:11
BURPEE BJ
02:27
ROWING
03:59
FARMERS CARRY
01:30
SANDBAG LUNGES
02:40
WALL BALLS
03:39
BEST ROXZONE
04:13
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hangzhou 2026
JUL 2026
|
RELAY WOMEN | 01:41:10 | 07:01 | 04:51 | 04:51 | 07:26 | 06:26 | 05:56 | 02:08 | 04:29 | 04:32 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Tsz Nok Wong
|
DOUBLES MEN | 00:59:44 | --:-- | 03:48 | 01:48 | 03:11 | 02:27 | 03:59 | 01:30 | 03:09 | 03:39 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:38:42 | --:-- | 04:13 | 02:39 | 04:32 | 03:25 | 05:10 | 01:36 | 04:24 | 04:36 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:43:00 | 15:26 | 04:46 | 02:33 | 04:06 | 04:08 | 05:28 | 01:54 | 05:53 | 05:41 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Tsz Nok Wong
|
DOUBLES MEN | 00:59:44 | --:-- | 03:48 | 01:48 | 03:11 | 02:27 | 03:59 | 01:30 | 03:09 | 03:39 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 01:38:42 | --:-- | 04:13 | 02:39 | 04:32 | 03:25 | 05:10 | 01:36 | 04:24 | 04:36 | |
|
HYROX Hong Kong 2022
MÄR 2022
with
Ka Chun Chan
|
DOUBLES MEN | 01:05:44 | 04:13 | 03:44 | 01:15 | 03:23 | 02:36 | 04:04 | 02:00 | 02:40 | 04:22 | |
|
HYROX Hong Kong 2022
MÄR 2022
with
Ka Chun Chan
|
DOUBLES MEN | 01:05:44 | 04:13 | 03:44 | 01:15 | 03:23 | 02:36 | 04:04 | 02:00 | 02:40 | 04:22 |
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