K
DOUBLES MIXED
MEN
Kwong Wing Tso
7 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:23:06
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:32
SLED PUSH
03:01
SLED PULL
04:45
BURPEE BJ
03:48
ROWING
04:48
FARMERS CARRY
02:16
SANDBAG LUNGES
05:29
WALL BALLS
04:34
BEST ROXZONE
07:35
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2026
MÄR 2026
with
Kwok Wai Pang
|
DOUBLES MEN | 01:19:15 | --:-- | 04:23 | 01:47 | 03:30 | 02:27 | 04:21 | 01:23 | 03:14 | 03:30 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Kwok Wai Pang
|
DOUBLES MEN | 01:20:23 | 10:19 | 04:08 | 02:24 | 04:24 | 02:31 | 04:23 | 01:47 | 04:46 | 05:31 | |
|
HYROX Taipei 2026
FEB 2026
|
DOUBLES MIXED | 01:10:10 | 06:09 | 04:22 | 01:56 | 03:41 | 02:18 | 04:33 | 01:31 | 03:48 | 03:54 | |
|
HYROX Taipei 2026
FEB 2026
|
OPEN MEN | 01:23:06 | 07:35 | 04:32 | 03:01 | 04:45 | 03:48 | 04:48 | 02:16 | 05:29 | 04:34 | |
|
HYROX Osaka 2026
JAN 2026
with
Chi Fung Lam
|
DOUBLES MEN | 01:15:10 | 08:41 | 04:02 | 02:20 | 04:06 | 01:55 | 04:15 | 01:23 | 03:38 | 03:38 | |
|
HYROX Osaka 2026
JAN 2026
with
Hoi Yin Chow
|
DOUBLES MIXED | 01:34:36 | 11:05 | 04:35 | 02:05 | 03:13 | 02:33 | 04:21 | 01:34 | 04:09 | 03:43 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Kwok Wai Pang
|
DOUBLES MEN | 01:19:15 | --:-- | 04:23 | 01:47 | 03:30 | 02:27 | 04:21 | 01:23 | 03:14 | 03:30 |
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