Lai King Tsang

3 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:18:22

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:41

SLED PUSH

02:06

SLED PULL

03:55

BURPEE BJ

03:11

ROWING

05:01

FARMERS CARRY

01:34

SANDBAG LUNGES

03:13

WALL BALLS

04:21

BEST ROXZONE

04:44

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hong Kong 2026 MÄR 2026 with Wing Shan Wong	DOUBLES WOMEN	01:30:37	--:--	04:41	02:06	03:55	04:21	05:01	01:34	03:13	05:10	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEZ 2025 with shuk lai tsang & Tansy Fong	DOUBLES WOMEN	01:18:22	04:44	05:10	02:30	04:22	03:11	05:30	02:00	03:44	04:21	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Wing Shan Wong	DOUBLES WOMEN	01:30:37	--:--	04:41	02:06	03:55	04:21	05:01	01:34	03:13	05:10	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.