L
DOUBLES MIXED
MEN
Lai Lai
6 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:17:30
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:08
SLED PUSH
01:55
SLED PULL
03:21
BURPEE BJ
02:49
ROWING
04:37
FARMERS CARRY
01:40
SANDBAG LUNGES
02:51
WALL BALLS
03:39
BEST ROXZONE
06:09
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Shenzhen 2026
AUG 2026
with
Ching Man Chan
|
DOUBLES WOMEN | 01:28:22 | 09:42 | 04:59 | 01:55 | 06:23 | 04:00 | 05:30 | 01:40 | 04:24 | 04:27 | |
|
HYROX Shenzhen 2026
AUG 2026
|
RELAY MIXED | 01:30:15 | 09:43 | 07:04 | 03:05 | 04:30 | 09:19 | 05:45 | 01:56 | 04:31 | 06:29 | |
|
HYROX Bangkok 2026
MÄR 2026
|
DOUBLES WOMEN | 01:53:41 | 13:52 | 06:06 | 03:08 | 07:03 | 07:22 | 05:44 | 02:10 | 05:02 | 08:22 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MIXED | 01:49:30 | 17:19 | 05:08 | 03:04 | 06:18 | 05:20 | 05:22 | 02:29 | 05:33 | 07:28 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MIXED | 01:56:58 | 12:04 | 05:15 | 07:16 | 06:55 | 06:06 | 05:38 | 03:00 | 07:37 | 21:02 | |
|
HYROX Bilbao 2025
FEB 2025
|
DOUBLES MIXED | 01:17:30 | 06:09 | 04:08 | 02:06 | 03:21 | 02:49 | 04:37 | 02:00 | 02:51 | 03:39 |
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