L
PRO MEN
MEN
Laif Williams
7 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:06:38
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:08
SLED PUSH
02:30
SLED PULL
03:26
BURPEE BJ
03:05
ROWING
04:16
FARMERS CARRY
01:47
SANDBAG LUNGES
04:06
WALL BALLS
05:01
BEST ROXZONE
06:21
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Sydney 2026
JUL 2026
|
RELAY MEN | 00:50:42 | 04:53 | 03:51 | 01:32 | 02:14 | 02:00 | 03:50 | 01:31 | 02:18 | 03:17 | |
|
HYROX Sydney 2026
JUL 2026
with
Cooper Hewett
|
DOUBLES MEN | 00:53:50 | 05:38 | 03:35 | 01:17 | 02:05 | 02:07 | 03:43 | 01:05 | 02:23 | 03:24 | |
|
HYROX Sydney 2026
JUL 2026
with
Emily Campbell
|
DOUBLES MIXED | 00:59:02 | 06:14 | 03:48 | 01:44 | 02:47 | 02:02 | 04:11 | 01:26 | 02:56 | 03:31 | |
|
HYROX Sydney 2026
JUL 2026
|
PRO MEN | 01:10:45 | 06:21 | 04:08 | 02:53 | 04:39 | 03:24 | 04:16 | 01:59 | 04:51 | 05:37 | |
|
HYROX Brisbane 2026
APR 2026
with
Dylan Penniket
|
DOUBLES MEN | 00:57:24 | 04:44 | 03:50 | 01:36 | 02:30 | 01:48 | 03:52 | 01:14 | 02:14 | 03:43 | |
|
HYROX Brisbane 2026
APR 2026
with
Lachlan Fay
|
DOUBLES MEN | 01:02:07 | 05:50 | 03:53 | 01:38 | 03:11 | 02:22 | 03:55 | 01:29 | 02:42 | 03:35 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN MEN | 01:06:38 | 07:46 | 04:16 | 02:30 | 03:26 | 03:05 | 04:23 | 01:47 | 04:06 | 05:01 |
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