L
PRO MEN
MEN
Liam Herder
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:26:35
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:09
SLED PUSH
02:49
SLED PULL
05:09
BURPEE BJ
06:54
ROWING
04:29
FARMERS CARRY
02:23
SANDBAG LUNGES
05:34
WALL BALLS
07:07
BEST ROXZONE
05:48
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Auckland 2026
JAN 2026
with
Deb Trail
|
DOUBLES MIXED | 01:23:16 | 06:14 | 04:02 | 02:14 | 03:31 | 04:06 | 04:29 | 01:24 | 05:25 | 04:19 | |
|
HYROX Auckland 2026
JAN 2026
|
PRO MEN | 01:32:03 | 05:54 | 04:15 | 04:37 | 05:32 | 06:58 | 04:41 | 02:23 | 06:20 | 08:10 | |
|
HYROX Sydney 2025
JUL 2025
|
PRO MEN | 01:31:50 | 08:34 | 04:09 | 02:49 | 05:54 | 07:22 | 04:29 | 02:44 | 08:56 | 07:55 | |
|
HYROX Auckland 2025
FEB 2025
|
PRO MEN | 01:26:35 | 05:48 | 04:09 | 03:33 | 05:09 | 06:54 | 04:33 | 02:26 | 05:34 | 07:07 | |
|
HYROX Sydney 2024
JUL 2024
with
Maleponi Vaioleti
|
DOUBLES MIXED | 01:11:38 | 04:28 | 04:01 | 01:33 | 02:53 | 02:49 | 04:03 | 01:25 | 03:05 | 04:00 |
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