L
OPEN WOMEN
WOMEN
Liesan Gerding
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:15:46
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:53
SLED PUSH
02:33
SLED PULL
03:37
BURPEE BJ
04:22
ROWING
04:57
FARMERS CARRY
01:58
SANDBAG LUNGES
03:46
WALL BALLS
03:50
BEST ROXZONE
05:28
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Amsterdam 2026
JAN 2026
|
OPEN WOMEN | 01:15:46 | 05:35 | 04:53 | 02:53 | 03:37 | 04:22 | 04:57 | 01:58 | 04:00 | 03:50 | |
|
HYROX Utrecht 2025
NOV 2025
with
Juliët Gerding
|
DOUBLES WOMEN | 01:24:02 | 05:09 | 04:35 | 02:18 | 03:15 | 03:37 | 04:57 | 02:02 | 03:24 | 03:46 | |
|
HYROX Valencia 2025
OKT 2025
|
OPEN WOMEN | 01:19:00 | 05:28 | 05:04 | 02:33 | 03:53 | 05:21 | 05:08 | 01:59 | 03:46 | 03:55 | |
|
HYROX Maastricht 2025
SEP 2025
|
OPEN WOMEN | 01:25:38 | 07:04 | 04:57 | 02:45 | 04:44 | 05:40 | 05:14 | 02:15 | 04:03 | 04:57 | |
|
HYROX Rotterdam 2025
FEB 2025
with
Juliet Gerding
|
DOUBLES WOMEN | 01:28:24 | 06:59 | 04:26 | 01:34 | 03:51 | 05:08 | 05:16 | 02:00 | 03:40 | 04:03 |
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