Lisa Jonker

5 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:16:03

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:37

SLED PUSH

02:21

SLED PULL

04:25

BURPEE BJ

04:42

ROWING

04:37

FARMERS CARRY

01:57

SANDBAG LUNGES

03:47

WALL BALLS

05:01

BEST ROXZONE

05:09

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Rotterdam 2026 APR 2026 with Noah Tjin Pit Joen	DOUBLES MIXED	01:04:52	04:55	04:10	01:35	02:51	02:31	04:32	01:59	02:44	03:29	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEZ 2025 with Noah Tjin Pit Joen	DOUBLES MIXED	01:05:53	09:45	04:15	02:00	03:39	03:15	04:33	01:52	02:54	03:51	RACE VIEW → \| COMPARE
HYROX Valencia 2025 OKT 2025	OPEN WOMEN	01:16:03	05:09	04:41	03:13	05:16	04:42	04:43	02:02	03:47	05:01	RACE VIEW → \| COMPARE
HYROX Rotterdam 2025 FEB 2025	OPEN WOMEN	01:18:25	05:20	04:37	02:21	04:25	05:09	04:37	01:57	03:48	05:03	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OKT 2024 with Kirsten Van Alphen	DOUBLES WOMEN	01:17:33	05:02	04:15	01:19	03:24	03:27	04:37	01:49	02:58	03:40	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.