L
DOUBLES WOMEN
WOMEN
Lisa Koch
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:32:20
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:52
SLED PUSH
03:14
SLED PULL
04:40
BURPEE BJ
05:40
ROWING
05:03
FARMERS CARRY
02:03
SANDBAG LUNGES
04:53
WALL BALLS
05:49
BEST ROXZONE
10:39
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Karlsruhe 2026
JUL 2026
with
Julia Teipel
|
DOUBLES WOMEN | 01:19:33 | 04:58 | 04:21 | 02:00 | 04:01 | 03:41 | 04:48 | 01:42 | 03:10 | 03:47 | |
|
HYROX Karlsruhe 2026
JUL 2026
with
Lida Rabe
|
DOUBLES WOMEN | 01:39:08 | 07:27 | 04:58 | 02:09 | 04:55 | 04:33 | 05:27 | 01:47 | 03:42 | 05:09 | |
|
HYROX Berlin 2026
MAI 2026
|
OPEN WOMEN | 01:32:20 | 15:33 | 05:01 | 03:14 | 04:40 | 05:40 | 05:03 | 02:03 | 04:53 | 05:49 | |
|
HYROX Berlin 2026
MAI 2026
with
Sandra Müller
|
DOUBLES WOMEN | 01:36:04 | 18:51 | 05:03 | 02:06 | 03:49 | 04:45 | 05:55 | 01:57 | 04:20 | 05:04 | |
|
HYROX Cologne 2026
APR 2026
|
OPEN WOMEN | 01:50:22 | 10:39 | 04:52 | 04:10 | 07:39 | 07:42 | 05:20 | 02:14 | 06:55 | 06:17 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →