SI LOK TONG

28 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:20:55

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:52

SLED PUSH

03:01

SLED PULL

05:25

BURPEE BJ

04:17

ROWING

05:22

FARMERS CARRY

02:07

SANDBAG LUNGES

04:12

WALL BALLS

04:55

BEST ROXZONE

05:05

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Delhi 2026 JAN 2027	RELAY MEN	01:23:53	05:30	04:59	04:44	05:29	04:05	05:26	02:36	05:12	05:27	RACE VIEW → \| COMPARE
HYROX Delhi 2026 JAN 2027 with Trilok Tomar & Surbhit Singh	DOUBLES MEN	01:24:55	07:03	04:22	02:17	04:33	04:26	05:15	02:23	05:21	04:25	RACE VIEW → \| COMPARE
HYROX Singapore 2026 NOV 2026 with Lorett Lok Yee Tam & Hok Yee Tsang	DOUBLES WOMEN	01:31:33	08:29	05:24	01:52	04:37	03:59	05:28	01:42	03:32	05:14	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026	RELAY MIXED	01:07:50	06:46	04:34	02:52	03:51	03:10	04:31	01:30	04:14	04:20	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026 with Lam Chi Fai & Tsz Lok To	DOUBLES MEN	01:13:04	08:18	04:04	02:04	03:18	03:30	04:43	01:39	03:48	04:12	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026 with Yat Ning Wong & Rachel Lok Yee Chan	DOUBLES WOMEN	01:24:15	08:34	05:02	01:49	03:42	04:45	05:11	01:40	03:08	06:35	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026	RELAY MIXED	01:28:07	09:18	05:29	04:47	05:05	05:36	06:01	03:10	04:27	05:16	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026 with LOK YEE LEE & Wing tat TSE	DOUBLES MIXED	01:30:43	10:14	04:41	02:34	04:52	04:01	05:10	01:44	03:57	06:01	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026	RELAY WOMEN	01:51:54	11:11	06:44	04:01	08:00	04:59	06:02	02:55	04:14	16:31	RACE VIEW → \| COMPARE
HYROX Chengdu 2026 AUG 2026	RELAY MIXED	01:06:08	04:05	04:27	02:34	03:24	03:26	04:48	01:30	04:00	03:42	RACE VIEW → \| COMPARE
HYROX Rimini 2026 MAI 2026	OPEN MEN	01:42:22	08:12	04:52	05:06	06:36	08:08	05:23	03:01	06:44	09:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Chi Wai Chan & Tsz lok To	DOUBLES MEN	01:11:08	09:39	03:54	01:35	02:48	02:29	04:25	01:33	03:21	04:47	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Yan Wing To & Lok Yee June Lui	DOUBLES WOMEN	01:15:22	10:21	04:27	01:46	03:11	03:58	04:36	01:36	03:09	03:37	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with LOK YEE JUNE LUI & SHUNG YAT FRANKIE FONG	DOUBLES MIXED	01:19:36	11:18	04:20	02:22	04:03	03:43	04:36	01:42	04:29	05:16	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN WOMEN	01:20:55	09:35	05:14	03:01	05:25	04:17	05:22	02:07	04:32	04:55	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Rachel Lok Yee Chan & Yat Ning Wong	DOUBLES WOMEN	01:26:44	11:30	04:54	01:43	03:24	03:39	05:17	01:44	03:46	05:38	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Hok Yee Tsang & Lok Yee Lorett Tam	DOUBLES WOMEN	01:28:17	12:04	05:05	01:45	03:53	03:37	05:21	01:52	04:21	05:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Koon ho Cheang & Wai Lok Tong	DOUBLES MEN	01:30:27	15:39	04:07	01:26	03:25	03:02	04:38	01:49	03:29	05:43	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Lok Yee To & Wai Yuk Man	DOUBLES WOMEN	01:36:28	13:39	05:10	02:06	04:11	04:08	05:20	02:17	03:59	05:46	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Wing Tat Tse & Lok Yee Lee	DOUBLES MIXED	01:38:46	12:45	04:56	02:48	04:31	04:09	05:24	01:57	04:19	07:21	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with Man Ting Cho & Lok Yee June Lui	DOUBLES WOMEN	01:19:36	08:45	04:42	02:12	04:02	03:57	04:55	01:53	03:45	04:36	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with Christie Jim & Lok Yee Lorett Tam	DOUBLES WOMEN	01:19:54	06:16	05:13	01:58	03:49	03:20	05:25	01:46	03:23	04:36	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026 with Yee Hang Tsoi & Lok Yee Lorett Tam	DOUBLES MIXED	01:20:18	08:21	04:58	02:27	04:08	03:29	05:08	01:44	03:53	04:47	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026	OPEN WOMEN	02:06:53	08:52	06:10	03:26	06:05	09:33	05:53	02:55	08:42	10:00	RACE VIEW → \| COMPARE
HYROX St. Gallen 2026 JAN 2026	RELAY WOMEN	01:42:00	07:30	07:09	02:55	06:46	06:29	05:50	02:15	05:16	08:40	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEZ 2025 with Tsui Yee Sin & Lok Yee June Lui	DOUBLES WOMEN	01:19:53	05:58	04:40	01:41	04:07	04:38	05:09	01:43	03:51	03:43	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEZ 2025	OPEN WOMEN	01:25:53	05:05	05:30	03:07	05:52	04:45	05:29	02:24	04:12	06:03	RACE VIEW → \| COMPARE
HYROX Yokohama 2025 AUG 2025 with WAI LOK TONG WAI LOK TONG & KA HO CHUNG KA HO CHUNG	DOUBLES MEN	01:06:50	--:--	03:59	01:39	03:48	02:09	04:08	01:20	03:04	05:27	RACE VIEW → \| COMPARE

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SI LOK TONG

PERSONAL BESTS BY STATION

RACE HISTORY

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