L
DOUBLES MEN
MEN
Luuk De Graaf
21 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:55:15
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:26
SLED PUSH
03:41
SLED PULL
06:41
BURPEE BJ
07:56
ROWING
04:48
FARMERS CARRY
03:16
SANDBAG LUNGES
05:48
WALL BALLS
05:47
BEST ROXZONE
10:39
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Maastricht 2026
SEP 2026
|
DOUBLES MEN | 01:00:24 | 05:37 | 03:45 | 01:51 | 03:35 | 02:13 | 03:54 | 01:40 | 03:18 | 03:46 | |
|
HYROX Berlin 2026
MAI 2026
|
DOUBLES MIXED | 01:15:13 | 12:41 | 04:16 | 02:11 | 03:05 | 03:55 | 04:35 | 01:50 | 03:16 | 03:53 | |
|
HYROX Heerenveen 2026
MAI 2026
|
DOUBLES MEN | 01:11:17 | 06:34 | 03:43 | 01:22 | 02:42 | 02:45 | 04:21 | 01:39 | 04:03 | 04:22 | |
|
HYROX Malaga 2026
APR 2026
|
DOUBLES MEN | 00:59:23 | 04:41 | 03:49 | 01:49 | 03:05 | 02:19 | 04:04 | 01:31 | 02:25 | 03:33 | |
|
HYROX Rotterdam 2026
APR 2026
|
DOUBLES MEN | 01:09:13 | 04:51 | 04:14 | 01:46 | 03:01 | 02:41 | 04:24 | 01:48 | 03:25 | 04:04 | |
|
HYROX Rotterdam 2026
APR 2026
|
DOUBLES MEN | 01:27:16 | 08:26 | 04:35 | 01:32 | 04:44 | 05:48 | 05:04 | 01:56 | 04:47 | 06:22 | |
|
HYROX Rotterdam 2026
APR 2026
|
DOUBLES MEN | 01:29:38 | 08:20 | 04:22 | 01:36 | 03:55 | 04:53 | 05:06 | 02:12 | 04:21 | 05:15 | |
|
HYROX Rotterdam 2026
APR 2026
|
DOUBLES MEN | 01:39:49 | 10:07 | 04:45 | 01:52 | 03:57 | 03:37 | 04:39 | 02:00 | 04:10 | 06:15 | |
|
HYROX Stockholm 2026
MÄR 2026
|
DOUBLES MIXED | 01:15:19 | 06:17 | 04:26 | 01:30 | 03:30 | 03:44 | 04:40 | 01:32 | 03:44 | 04:14 | |
|
HYROX Amsterdam 2026
JAN 2026
|
DOUBLES MEN | 01:08:21 | 05:24 | 03:35 | 01:34 | 02:38 | 01:49 | 03:57 | 01:26 | 01:57 | 03:35 | |
|
HYROX Amsterdam 2026
JAN 2026
with
Yanick Bruggeman
|
DOUBLES MEN | 01:40:05 | 08:30 | 04:04 | 02:06 | 04:07 | 05:23 | 04:42 | 02:17 | 04:12 | 05:02 | |
|
HYROX Maastricht 2025
SEP 2025
|
DOUBLES MIXED | 01:17:11 | 06:37 | 04:29 | 01:41 | 03:38 | 03:11 | 04:49 | 01:57 | 03:38 | 03:38 | |
|
HYROX Berlin 2025
MAI 2025
|
DOUBLES MIXED | 01:14:55 | 08:19 | 04:29 | 01:54 | 03:35 | 04:06 | 04:58 | 01:36 | 03:39 | 04:03 | |
|
HYROX Belgium 2025
APR 2025
|
OPEN MEN | 01:55:15 | --:-- | 04:26 | 03:41 | 06:41 | 07:56 | 04:48 | 03:19 | 05:48 | 05:47 | |
|
HYROX Copenhagen 2025
MÄR 2025
|
DOUBLES MEN | 01:06:02 | 05:58 | 03:54 | 01:30 | 02:59 | 02:37 | 04:11 | 01:33 | 02:55 | 03:40 | |
|
HYROX Amsterdam 2024
OKT 2024
|
DOUBLES MEN | 01:03:18 | 05:08 | 03:42 | 01:28 | 02:59 | 02:45 | 04:19 | 01:31 | 02:30 | 03:48 | |
|
HYROX Amsterdam 2024
OKT 2024
|
DOUBLES MEN | 01:13:47 | 05:01 | 04:16 | 01:28 | 03:21 | 03:26 | 04:26 | 01:39 | 02:56 | 03:57 | |
|
HYROX Rotterdam 2024
MÄR 2024
|
DOUBLES MEN | 01:05:26 | 05:54 | 03:45 | 01:27 | 02:23 | 02:15 | 04:09 | 01:28 | 02:30 | 03:26 | |
|
HYROX Maastricht 2024
MÄR 2024
|
DOUBLES MEN | 01:10:09 | 05:22 | 03:58 | 01:21 | 02:01 | 02:56 | 04:07 | 01:26 | 02:47 | 03:38 | |
|
HYROX Rotterdam 2023
MÄR 2023
|
DOUBLES MIXED | 01:15:50 | 06:24 | 04:21 | 01:47 | 03:00 | 02:40 | 04:40 | 01:47 | 03:38 | 03:34 | |
|
HYROX Amsterdam 2021
MÄR 2021
|
OPEN MEN | 02:13:10 | 10:39 | 05:02 | 04:02 | 06:52 | 09:05 | 06:04 | 03:16 | 12:46 | 14:50 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →