M
DOUBLES MIXED
MEN
Mable Lok
7 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:27:32
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:25
SLED PUSH
03:03
SLED PULL
04:53
BURPEE BJ
05:39
ROWING
05:23
FARMERS CARRY
02:01
SANDBAG LUNGES
04:36
WALL BALLS
05:39
BEST ROXZONE
05:03
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Chiba 2026
AUG 2026
|
OPEN WOMEN | 01:27:32 | 05:03 | 05:25 | 03:03 | 04:53 | 05:39 | 05:23 | 02:03 | 04:36 | 05:39 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Carmen Chong
|
DOUBLES WOMEN | 01:29:57 | --:-- | 04:55 | 01:51 | 04:31 | 03:57 | 05:21 | 01:49 | 03:45 | 04:29 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN WOMEN | 01:39:24 | 11:16 | 05:27 | 03:30 | 05:16 | 06:40 | 05:26 | 02:23 | 09:58 | 06:51 | |
|
HYROX Taipei 2026
FEB 2026
|
OPEN WOMEN | 01:35:46 | 06:26 | 05:46 | 03:22 | 05:21 | 07:11 | 05:33 | 02:01 | 05:40 | 07:59 | |
|
HYROX Osaka 2026
JAN 2026
with
Carmen Chong
|
DOUBLES WOMEN | 01:27:34 | 08:34 | 05:10 | 01:52 | 03:53 | 03:46 | 05:06 | 01:39 | 03:17 | 03:53 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Carmen Chong
|
DOUBLES WOMEN | 01:29:57 | --:-- | 04:55 | 01:51 | 04:31 | 03:57 | 05:21 | 01:49 | 03:45 | 04:29 | |
|
HYROX Taipei 2024
MÄR 2024
with
John Hermes
|
DOUBLES MIXED | 01:17:20 | --:-- | 04:20 | 01:44 | 03:50 | 04:02 | 04:49 | 01:22 | 04:17 | 04:56 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →