M
DOUBLES MIXED
MEN
Malcolm Jack
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:03:22
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:53
SLED PUSH
01:32
SLED PULL
02:46
BURPEE BJ
02:33
ROWING
04:28
FARMERS CARRY
01:31
SANDBAG LUNGES
02:47
WALL BALLS
04:08
BEST ROXZONE
03:24
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2026
MÄR 2027
with
Sarel Van Wyk
|
DOUBLES MEN | 02:14:21 | 08:50 | 04:23 | 02:28 | 05:05 | 05:12 | 05:38 | 02:12 | 06:20 | 12:06 | |
|
HYROX Glasgow 2026
MÄR 2026
with
Ellie Simpson
|
DOUBLES MIXED | 01:03:22 | 03:24 | 03:53 | 01:32 | 02:46 | 02:33 | 04:28 | 01:31 | 02:47 | 04:08 |
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