M
DOUBLES MIXED
MEN
Man Ying Wong
30 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:41:33
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:48
SLED PUSH
02:25
SLED PULL
05:39
BURPEE BJ
06:09
ROWING
05:04
FARMERS CARRY
02:19
SANDBAG LUNGES
04:57
WALL BALLS
06:39
BEST ROXZONE
08:38
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Shenzhen 2026
AUG 2026
|
DOUBLES MIXED | 01:16:43 | 08:22 | 04:19 | 02:02 | 04:03 | 02:52 | 04:39 | 01:53 | 03:01 | 07:38 | |
|
HYROX Shenzhen 2026
AUG 2026
|
RELAY WOMEN | 01:30:35 | 09:08 | 06:43 | 02:55 | 06:04 | 05:26 | 06:35 | 01:57 | 04:02 | 07:05 | |
|
HYROX Shenzhen 2026
AUG 2026
|
DOUBLES WOMEN | 01:54:45 | 12:10 | 05:09 | 02:53 | 06:30 | 06:28 | 05:29 | 04:23 | 06:34 | 05:49 | |
|
HYROX Chengdu 2026
AUG 2026
|
RELAY WOMEN | 01:34:48 | 05:40 | 06:09 | 03:43 | 07:31 | 06:02 | 05:46 | 02:37 | 05:23 | 07:53 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES WOMEN | 01:25:12 | 11:41 | 05:05 | 01:48 | 05:20 | 04:39 | 04:55 | 01:40 | 03:49 | 04:46 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Man Kit Hau
|
DOUBLES MIXED | 01:35:23 | 14:29 | 04:22 | 02:26 | 04:52 | 04:27 | 04:53 | 02:03 | 05:57 | 05:14 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES WOMEN | 01:35:58 | 14:23 | 05:23 | 02:07 | 05:00 | 04:06 | 06:08 | 02:17 | 04:32 | 04:44 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES WOMEN | 01:36:23 | 13:50 | 05:14 | 02:22 | 04:48 | 05:02 | 05:52 | 02:06 | 04:34 | 06:28 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN WOMEN | 01:41:33 | 14:11 | 04:51 | 03:02 | 05:40 | 08:13 | 05:22 | 02:19 | 06:25 | 06:39 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN MEN | 01:43:32 | 11:46 | 04:48 | 02:40 | 05:39 | 06:17 | 05:04 | 02:29 | 07:19 | 21:46 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN WOMEN | 01:46:58 | 15:49 | 05:36 | 03:31 | 07:12 | 06:47 | 05:45 | 03:32 | 06:54 | 08:34 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN MEN | 01:47:24 | --:-- | 04:54 | 04:11 | 11:05 | 06:09 | 05:16 | 03:06 | 06:12 | 16:14 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN WOMEN | 01:48:49 | 13:53 | 05:36 | 03:43 | 06:30 | 08:10 | 05:29 | 02:45 | 06:29 | 10:42 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN MEN | 01:59:40 | --:-- | 05:05 | 03:48 | 06:40 | 06:36 | 05:43 | 02:33 | 07:24 | 07:26 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN WOMEN | 02:09:20 | --:-- | 05:57 | 04:55 | 08:33 | 07:57 | 05:52 | 03:40 | 07:09 | 10:58 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 02:34:24 | --:-- | 04:47 | 03:38 | 07:37 | 08:09 | 05:44 | 02:40 | 12:18 | 07:03 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN WOMEN | 03:33:25 | 21:25 | 06:03 | 04:06 | 07:29 | 15:38 | 07:00 | 04:57 | 22:04 | 47:10 | |
|
HYROX Taipei 2026
FEB 2026
|
DOUBLES WOMEN | 01:31:24 | 07:43 | 05:21 | 01:37 | 04:02 | 04:06 | 05:21 | 01:56 | 03:55 | 04:48 | |
|
HYROX Taipei 2026
FEB 2026
|
OPEN WOMEN | 01:51:01 | 10:55 | 05:28 | 03:15 | 06:38 | 09:25 | 05:33 | 03:13 | 07:25 | 07:26 | |
|
HYROX Shenzhen 2025
DEZ 2025
|
OPEN WOMEN | 01:53:19 | 09:51 | 05:26 | 03:54 | 07:38 | 09:31 | 05:30 | 02:47 | 06:35 | 08:12 | |
|
HYROX Shenzhen 2025
DEZ 2025
with
Chong Lok YAU
|
DOUBLES MIXED | 02:39:08 | 10:26 | 04:59 | 02:48 | 04:28 | 06:01 | 05:15 | 02:16 | 06:04 | 19:29 | |
|
HYROX Hong Kong 2026
JUL 2025
|
OPEN MEN | 01:47:24 | --:-- | 04:54 | 04:11 | 11:05 | 06:09 | 05:16 | 03:06 | 06:12 | 16:14 | |
|
HYROX Hong Kong 2026
JUL 2025
|
OPEN MEN | 01:59:40 | --:-- | 05:05 | 03:48 | 06:40 | 06:36 | 05:43 | 02:33 | 07:24 | 07:26 | |
|
HYROX Hong Kong 2026
JUL 2025
|
OPEN WOMEN | 02:09:20 | --:-- | 05:57 | 04:55 | 08:33 | 07:57 | 05:52 | 03:40 | 07:09 | 10:58 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 02:34:24 | --:-- | 04:47 | 03:38 | 07:37 | 08:09 | 05:44 | 02:40 | 12:18 | 07:03 | |
|
HYROX Hong Kong 2024
NOV 2024
|
DOUBLES MEN | 01:20:54 | 06:27 | 03:45 | 01:35 | 04:01 | 02:47 | 04:16 | 01:37 | 03:53 | 04:24 | |
|
HYROX Hong Kong 2024
NOV 2024
|
DOUBLES MEN | 01:36:53 | 09:15 | 04:30 | 01:44 | 03:02 | 03:28 | 04:56 | 01:45 | 03:47 | 04:40 | |
|
HYROX Hong Kong 2024
NOV 2024
|
OPEN WOMEN | 01:44:24 | 08:38 | 05:50 | 02:25 | 07:26 | 06:39 | 06:16 | 03:14 | 04:57 | 08:08 | |
|
HYROX Hong Kong 2023
MÄR 2023
|
DOUBLES MEN | 01:23:31 | 08:41 | 04:24 | 01:40 | 02:22 | 03:33 | 04:56 | 01:59 | 03:37 | 03:50 | |
|
HYROX Hong Kong 2022
JAN 2023
|
DOUBLES MEN | 01:26:42 | 08:49 | 04:09 | 01:31 | 02:56 | 05:06 | 04:51 | 01:57 | 03:26 | 04:16 |
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