M
DOUBLES MIXED
MEN
Mandy Mok
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:24:36
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:32
SLED PUSH
01:49
SLED PULL
04:00
BURPEE BJ
02:57
ROWING
04:41
FARMERS CARRY
01:44
SANDBAG LUNGES
03:42
WALL BALLS
04:41
BEST ROXZONE
06:06
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2026
MÄR 2026
with
Conny Shum
|
DOUBLES WOMEN | 01:28:57 | 13:48 | 05:07 | 01:49 | 04:00 | 03:39 | 05:25 | 01:44 | 03:42 | 04:41 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MIXED | 01:33:13 | --:-- | 04:39 | 03:41 | 05:18 | 03:30 | 05:13 | 02:14 | 05:15 | 05:59 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MIXED | 01:33:13 | --:-- | 04:39 | 03:41 | 05:18 | 03:30 | 05:13 | 02:14 | 05:15 | 05:59 | |
|
HYROX Hong Kong 2024
NOV 2024
|
DOUBLES MIXED | 01:24:36 | 06:06 | 04:32 | 02:03 | 04:41 | 02:57 | 04:41 | 02:15 | 04:25 | 05:17 |
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