M
DOUBLES WOMEN
WOMEN
Marisha Viljoen
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:40:54
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:46
SLED PUSH
01:41
SLED PULL
04:22
BURPEE BJ
05:51
ROWING
05:43
FARMERS CARRY
02:03
SANDBAG LUNGES
04:05
WALL BALLS
05:43
BEST ROXZONE
05:50
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2025
JAN 2026
with
Melissa Van Zyl
|
DOUBLES WOMEN | 01:40:54 | 05:50 | 04:46 | 01:41 | 04:22 | 05:51 | 05:43 | 02:03 | 04:05 | 05:43 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →